When it comes to raising stomach, many of my friends have experienced it. However, what we do not know is that some of the common stomach-enriching foods in our lives do not apply to everyone. For you, it is a good product for your stomach. It can be a deterrent to others!

milk

Milk can dilute stomach acid, so it is often thought of as a food that is very suitable for stomach. It is said that milk can neutralize stomach acid and form a protective film on the surface of the stomach, but in fact too much frequent intake of milk increases the secretion of gastric acid.

Milk is edible for patients with stomach problems, but be careful. Patients with acute gastritis or acute stomach problems do not recommend drinking milk because it can cause discomfort such as bloating. In addition, patients with lactose intolerance, prone to diarrhea after drinking milk, and not suitable for drinking milk, these patients can use yogurt, cheese, etc. instead of milk.

Porridge

The food of porridge belongs to liquid food. Its texture is very soft and easy to digest. It can reduce the burden on the gastrointestinal tract. In theory, it is a good stomach food. However, not all patients with stomach problems are suitable for porridge. For example, patients with gastroesophageal reflux disease are not suitable for porridge. This is because porridge is relatively dilute, and it is easy for patients to cause reflux after they drink it, resulting in pantothenic acid in the stomach and aggravating the condition.

noodles

If you have a bad stomach, you must eat pasta. This argument is reasonable. Because pasta is generally better digested, especially for patients with hyperacidity, eating more food can not only help the stomach to digest better, but also because the alkali in the noodles can neutralize the excessive stomach. Gastric acid, and play a therapeutic effect.

But remember that the noodles we refer to here are soft, rotten noodles, that is, the noodles have been boiled very softly. If it is still a bit of chewy noodles, it is not what we often say as a nourishing noodles. On the contrary, it will cause damage to stomach patients. .

Yam

The yam has no stomach or stomach injury, because from the point of view of the yams, there is no special stomach-building ingredient. Mainly to see cooking methods, are generally used steaming method, this method will make the yam will be relatively soft, no stimulation of the stomach, suitable for all stomach patients.

Therefore, patients with stomach problems must pay attention to eating yam, do not blindly believe that yam can stomach, in fact, is not really a yam, but your way of eating.

Soda crackers

In terms of composition, the soda cracker contains basic sodium bicarbonate, which can be neutralized with the stomach acid that thrives in hyperacidity, and relieves symptoms such as “heartburn” caused by excessive gastric acid secretion.

However, it is important to note that patients with stomach problems should chews adequately, chew them slowly, and eat with some liquid foods. Moreover, soda crackers are not suitable for eating as a meal, but instead can be eaten as a snack during the recovery period of diseases such as chronic gastritis and gastric ulcers.

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