What is female endocrine disorders eating? Although the harm of endocrine disorders to women is not obvious but great, it needs timely remission. Here, we must introduce to everyone the foods and therapies that must be eaten by women with endocrine disorders. Come and learn two strokes together. What does female endocrine disorders eat? soy. Soybeans are a good friend of women. Soybeans and soy products contain a lot of phytoestrogen. They play an important role in breast cancer prevention, especially soybeans, which can alter the secretion of hormones in the body. Clinical studies have shown that soybeans and soy products have the effect of balancing estrogens in the body. When estrogen is too low, soybeans or soy products will increase it, but when estrogen is too high, soy or soy products will also make it. cut back. Fish. Fish is one of the foods rich in protein. Eating fish twice a week will help maintain the balance of the endocrine system. Eat foods rich in calcium and vitamin B. Foods rich in calcium include milk, cheese, green leafy vegetables, dried beans, and yoghurt. Foods rich in vitamin B include chicken, fish, eggs, grains, beans, and nuts. Eating these two types of food helps maintain endocrine balance. Angelica. Chinese medicine believes that angelica has a blood-supplemental effect that can regulate women's endocrine disorders. Eat Angelica stewed chicken, you can raise blood and raise nourishment, so that face glow, full of feminine charm. tomato. Vitamin C also plays an important role in regulating endocrine disorders. In fruits and vegetables. Tomatoes are a kind of high vitamin C content, so at least one tomato is guaranteed every day to meet the daily requirement of vitamin C. Next, there are recipes for regulating endocrine disorders recommended to everyone. Nutritional Recipes for Female Endocrine Disorders Xiang Fu chicken: 1 chicken, 20 grams of Cyperus rotundiana, 10 grams of oyster shell, 20 grams of orange cake. After the chicken is washed, it is used to remove the dirt and miscellaneous items. Put the herbs such as Cyperus rotundus into the chicken's abdomen and steam the steamer in a steamer. Go to the dregs, eat chicken with soup, and eat pomegranate kumquat cake after eating. Once a week. Applicable to qi Yu caused. Five white cake: 50 grams of white lentils, 50 grams of white lotus seeds, 50 grams of white peony, white chrysanthemum 50 grams, 50 grams of yam, 200 grams of flour, 100 grams of sugar. The lentils, lotus seeds, Chinese wolfberry, yam, and chrysanthemum are ground into fine flour, thoroughly mixed with flour, and added with water and noodles. Jiufu effective. Pearl mother lily fried: 30 grams of mother of pearl, 15 grams of lily. First, mother of pearl decoction, juice, cloud dregs. Use herbs to add lily to cook. Once a day. For patients with chloasma more hot, disturbed, insomnia and dreamers. Walnut milk drinks: 30 grams of walnuts, 200 grams of milk, 200 grams of soy milk, 20 grams of black sesame seeds. Pour walnuts and black sesame into a small stone mill and pour it. After grinding, evenly pour into the pot and boil the milk, add a small amount of sugar after boiling, and serve one bowl each morning and evening. Suitable for those who cause blood dryness. Carrot persimmon lean meat soup: 2 carrots, 2 dried persimmons, 8 red dates, and 200 grams of lean meat. Carrots are peeled and thick slices are cut; persimmons and red dates are washed with water; lean meat slices. Put all the ingredients into the casserole, add water and stew for about 1 hour, seasoning with soup and the same food. The recipes for conditioning endocrine disorders described above are for reference only. Medical Equipment Disposal,Syringes Needles Sizes,Disposable Syringe,Insulin Syringe FOSHAN PHARMA CO., LTD. , https://www.fospharma.com