Winter is a season that pays attention to diet and health. Due to the cold weather and lack of exercise, the body will accumulate too much calories, while white radish can help digestion, spleen and stomach, eat white radish in winter can prevent diseases, and is conducive to health. 1. The fire-lowering white radish is known as “small ginsengâ€. Eating too much meat in the winter is very easy to get angry. If it is matched with white radish, it can not only effectively prevent flaming, but also has more nutritious and nourishing effects. In addition, white radish is rich in vitamins and trace elements of zinc to help enhance the body's immune system and improve resistance. 2, blood pressure folk commonly used raw radish and honey to do high blood pressure and arterialization of the patient's supplementary therapeutic products, eat white radish can reduce blood lipids, stabilize blood pressure and other effects. Radish or its seed water can dilate blood vessels and reduce blood pressure. Fresh radish juice is used for a long time. It also has a certain role in the treatment of elevated serum cholesterol, prevention of coronary atherosclerosis, and prevention of coronary heart disease. 3, antitussive cold in winter is very easy to cause respiratory diseases, and white radish has the effect of cough and phlegm, the carrot chopped and chopped into a sauce, cooked and drinking, can effectively prevent colds. Raw radish seed extract has strong antitussive and expectorant effects, and fried radish seed extract has a certain anti-asthmatic effect. The usual way to eat is to wash the white radish with chopped icing sugar, marinate it, or eat it with honey. 4, digestion of vitamin C in white radish can promote gastrointestinal motility to help digestion and promote the body's metabolism. This is because the saccharification enzyme contained in the food can decompose starch, fat and other components in the food. Mustard oil can promote gastrointestinal motility, increase appetite and help digestion, so that the decomposed nutrients can be fully absorbed and utilized by the body. 3M Vhb Foam Tape,Gray Acrylic Tape,Acrylic Tape Adhesive,Double Sided Acrylic Foam Tape Kunshan Jieyudeng Intelligent Technology Co., Ltd. , https://www.jerrytapes.com