Introduction: The bamboo shoots excavated after the beginning of spring are hailed as food kings for their bamboo shoots with large body, white jade, fresh flesh, and refreshing taste. It is also called Shan Ba ​​Zhen. Because of its many types, such as bamboo, bamboo, bamboo, dianthus, bamboo, thorn bamboo, bamboo, bamboo, bamboo and other bamboo, can be dilute, different practices, different flavors. Spring bamboo shoots are loved by many people. Its nutritional value is very rich, and it contains plenty of water, plant proteins, fats, sugars, etc. Spring bamboo shoots also have many food taboos. I. Analysis of spring bamboo shoots Spring bamboo shoots are light, fresh and nutritious. Contains sufficient moisture, abundant vegetable protein, and essential nutrients and trace elements such as calcium, phosphorus, and iron. In particular, it has a high content of cellulose. Regular diet helps digestion and prevents constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch, and more crude cellulose. Spring bamboo shoots are beneficial to the efficacy of nine herbs, blood circulation, phlegm, and digestion. Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing Yin, benefiting blood, removing phlegm, eliminating food, promoting convenience, and improving eyesight. When children have measles, they can drink soup with tender bamboo shoots to make the measles clear and shorten the period of disease. The use of spring bamboo shoots to porridge, also has a good effect on the formation of rectal prolapse. Modern medicine believes that bamboo shoots have the ability to absorb fat, promote food fermentation, and help digestion and excretion. It is one of the most ideal foods for dieters. Second, although the bamboo shoots are rich in nutrition, but these five categories should eat less 1 gastric ulcer and other gastrointestinal disorders usually eat a raw, cold, greasy food is easy to diarrhea, stomach pain, stomach pain, eat less, each taste of fresh on it; cirrhosis, especially esophageal vein Varieties, a large number of crude fiber in spring bamboo shoots can easily scratch the abdominal wall or digestive tract, causing patients with major bleeding. 2 Those who recover from major illnesses have weaker digestive function. Yesterday morning, the director of Chinese medicine practitioners met with a patient with just a good liver abscess. He suffered from stomach pain, bloating, and diarrhea due to eating spring bamboo shoots. 3 If you have allergies, such as allergic rhinitis, asthma, urticaria, etc., should not eat more. An old patient with asthma in the outpatient department of Tang Jun, a provincial hospital of traditional Chinese medicine, has undergone active treatment and his condition has stabilized. However, due to a spring bamboo shoot, the disease relapses, and symptoms such as shortness of breath and coughing occur. Spring bamboo shoots belong to the hair and are contraindicated by those with allergies. If one responds to eating, it should be stopped immediately, but if it does not respond, you can eat less. Children under 44 years old, mothers who have just given birth to children, and elderly people have relatively weak gastrointestinal function. According to Professor Huang Jincheng, a pediatrician at the city level of Chinese Medicine and the City Hospital of Traditional Chinese Medicine, children under 4 years of age are best not to eat. They are weak in digestion, absorption, and chewing ability and are likely to swallow directly. Children over 4 years old can eat some food properly, but eat less than adults. 5 osmotic acid in spring bamboo shoots of patients with stones and calcium in the body to form calcium oxalate, aggravated stone patients. It is best to scoop water when burning bamboo shoots Before doing spring bamboo shoots, it is best to boil in boiling water for about 1-2 minutes, or even cook for a longer time to soften crude fiber and help digestion. This will not only remove the astringency of spring bamboo shoots, it will taste even more refreshing, and it will also allow 70% of oxalic acid to be lost. Oxalic acid easily forms calcium oxalate with calcium in the body, which deposits in the body and causes stones, which can aggravate the condition of patients with stones. Every five or six tablets Chinese medicine believes that spring bamboo shoots are sweet and cold and belong to the animals. Hair is a food that is nutritious or irritating and is particularly susceptible to certain diseases (especially relapses) or aggravated disease. Therefore, we must control the amount of time we eat, we cannot eat it every day, and we cannot even eat it. Pay attention to the amount of control and eat only five or six tablets at a time. Spring bamboo shoots are rich in crude fiber, which helps digestion of food, but because its fiber is harder than other vegetables such as celery, it is relatively difficult to digest and eats much. When the gastrointestinal tract is stimulated, the exercise speeds up and discomfort occurs when the gastrointestinal tract moves. When it is abnormal, stomachaches, bloating, and even stomach bleeding can occur. Eating spring bamboo shoots to eat out is mostly due to eating too much at a time. Do not mix with cold food Do not eat on bamboo shoots on an empty stomach. Before eating, you can drink soup, soup, or a few mouthfuls of rice to reduce the irritation of gastrointestinal mucous membranes; try not to eat cold food after eating spring bamboo shoots, such as ice cream, cold beer, and raw seafood. . Spring bamboo shoots are inherently difficult to digest, and cold foods are not easily digested. The two are added together. The intestinal tract is double stimulated, which accelerates gastrointestinal dysfunction and easily induces gastrointestinal discomfort. Spring bamboo shoots need to be allergic Chinese medicine believes that bamboo shoots have nourishing yin, benefiting blood, removing blood stasis, eliminating food, and facilitating other effects, but a large amount of cellulose in bamboo shoots is difficult to digest, while bamboo shoots contain insoluble oxalic acid, and excessive consumption of asthma causes asthma and other chronic bronchitis diseases. , allergic rhinitis, dermatitis and so on. Spring is inherently susceptible to allergies. For those who are prone to ingesting allergies, spring bamboo shoots also cause urticaria. Therefore, children should eat a small amount of spring bamboo shoots, but can not eat bamboo shoots; the elderly must eat bamboo shoots slowly.
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