Suitable for mothers to eat vegetables Lotus Root: Lotus root contains a lot of starch, vitamins and minerals, rich in nutrients, light and refreshing, it is a good medicine for new vegetables. It can help the spleen and stomach, moisturize the nourishing yin, blood stasis, heat raw milk. Mothers eat more lotus roots, can remove the accumulation of congestion within the abdomen as soon as possible, increase appetite, help digestion, promote milk secretion, help feed the newborn. Suitable for mothers to eat vegetables II. Day Lily: It contains protein and minerals such as phosphorus, iron, vitamin A, vitamin C, and retentive compounds. It is rich in nutrition and delicious in taste. It is especially suitable for soup use. It is recorded in traditional Chinese medicine books and it has swelling, diuretic, antipyretic, analgesic effects. The role of blood, brain, puerperal prone to abdominal pain, adverse urination, pale, restless sleep, eat more day lily can eliminate the above symptoms. Suitable for mothers to eat vegetables III. Yellow bean sprouts: The yellow bean sprouts contain a lot of protein, vitamin C, cellulose, etc. Protein is the main raw material for growing tissue cells. It can repair damaged tissue when a child is born. Vitamin C can increase the elasticity and toughness of the blood vessel wall and prevent bleeding. Cellulose can be passed through the intestines to prevent constipation in parturients. Suitable for mothers to eat vegetables Kelp: There are more iodine and iron in kelp. Iodine is the main raw material for the manufacture of thyroxine. Iron is the main raw material for the production of blood cells. The mothers eat more of this vegetable and can increase the content of milk. Newborns eat this kind of milk, which is beneficial to the growth and development of the body and prevents the complications caused by it. Iron is the main raw material for the production of red blood cells and has an effect of preventing anemia. Suitable for mothers to eat vegetables V. Lettuce: one of the main vegetables in spring, which contains a variety of nutrients, especially calcium, phosphorus and iron containing more minerals, can promote bones, strong teeth. Chinese medicine believes that lettuce has the effect of heat, diuresis, blood circulation, and breast milk, and is particularly suitable for people with postpartum oliguria and agalactia. Half Shell Mussel,Frozen Cooked Half Shell Mussel,Seafood Frozen Half Shell Mussel,Frozen Half Shell Mussel Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com