【Apple】 Apple can improve zinc deficiency in patients with chronic prostatitis, more effective than drugs, safe, easy to digest and easy for patients to accept.

Lycopene Studies have found that lycopene in watermelons, grapes, tomatoes, and certain shellfish can increase the number of sperm in infertile men.

【Mud】 Loach rich lysine is an essential component of sperm formation, eat can promote sperm formation, but also help improve sperm quality.

[nuts, fish] rich in omega-3 fatty acids, is conducive to the growth of sperm cells.

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