荸荠 For many people is a delicious food, but good things are generally not so easy to eat, peeling is a tedious work, the skin is not directly edible, it must be peeled before eating, So how to quickly and effectively remove the epidermis?

Peeling Coup

method one

You can use that kind of friction and water-permeable bag and put it in the water to make it easier to clean, and then use a knife to shave the skin.

Method Two

If you use a knife to peel, you should cut off both sides of the skin before peeling. When buying, be sure to pick that bud is shorter, the shorter and tenderer the more fresh and sweet, and easy to peel, and then first cut the middle and bottom, and finally cut the bud on the mouth, if you pick the buds are the shortest, Above is only a flat one, cut it off with that paring knife.

Method three

There are now many horseshoe peelers on the market, not only simple but also very fast. 1. Wash the enamel into the peeler; 2. Automatically cut the skin out from the other side.

The nutritional value of loquat

Phosphorus contained in earthworms is high in root vegetables, which can promote the growth and development of human body and maintain physiological functions. It has great benefits for the development of teeth and bones, and can promote the three major substances of sugar, fat and protein in the body. Metabolism regulates the acid-base balance so that it is suitable for children.

In the study of cockroaches in the United Kingdom, a "quasi-English" was discovered. This substance has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli, aerobic bacilli, and Pseudomonas aeruginosa, and it also has a certain effect on reducing blood pressure. This substance also has a preventive effect on cancer.

荸荠 嫩 嫩 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多 多. Radix Decoction can diuresis and excretion, and it has a certain therapeutic effect on urine leachate and insomnia. It can be used as a diet for urinary tract infection patients. In recent years, it has been found that earthworms contain an antiviral substance that can inhibit the outbreak of influenza virus and can be used to prevent the spread of epidemic encephalitis and influenza.

Phosphorus contained in medlar is the highest in rhizome vegetables, which can promote human growth and development and maintain physiological functions. It is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat, and protein in the body and regulate acid and alkali. balance. Therefore, it is suitable for children. In the study of cockroaches, the United Kingdom discovered an impatient antibacterial ingredient - the Chinese. This substance has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli, Bacillus subtilis, and Pseudomonas aeruginosa, and has a certain effect on reducing blood pressure. This substance also has a preventive effect on the lungs, esophagus and breast cancer. There is also a function to prevent acute infectious diseases. In the spring where measles and epidemic meningitis are more likely to occur, it is a good preventive food.荸荠 is a cold food, there is a good effect of heat and purging fire. Both heat and fluid, but also nutritional supplements, the most suitable for fever patients. It has cooling blood detoxification, diuretic laxative, phlegm, eliminate swelling and other effects.

Suitable for the crowd: It is a popular food. Children and fever patients are best eaten. Applicable amount: about 10 each time. You shouldn’t eat raw food because it grows in the mud. There may be more bacteria and parasites attached to the skin and inside, so you must wash and cook it before eating, and the cooked wonton is sweeter.荸荠 is a cold food, it is not suitable for people with spleen and kidney deficiency and blood stasis.

How long does it cook?

1. Brush the enamel skin with a small brush and put it in the skillet (without using a wok). Pour 4-5 times more water.

2. Put the cooking pot on fire, and after the fire boils, turn it over and stir it slowly.

3, until cooked thoroughly. When the water in the pan is quickly dried, turn the lid open and hand-crush the saucepan so that the wolfberry slowly collects the juice. This way, the boiled water is particularly sweet and tasty (note that this is a boiled and chewy texture.) A great secret.)

4. After cooling, put it in cold water to wash the sugar stick on the skin.

5, dry the skin after washing the cooked soup, peeling can be eaten.

6, boiled oysters, placed in a ventilated place, after the dry, it was delicious, not sticky.

Tips:

1. You should choose a large, dark purple skin, short and thick shoots.

2. The quail must be eaten by peeling, because the quail grows in the paddy field and its skin easily accumulates harmful and toxic biological excreta, parasites, and chemicals. In addition to earthworms, the skin of potatoes, sweet potatoes, and persimmons cannot be eaten.

3, wolfberry is a cold food, spleen and stomach Deficiency, avoid eating more.

4, after the juice received sucrose on the sticky sugar, must be washed with cold water, it is appropriate to grasp.

5, wolfberry can be used as a fruit, can also be used as a vegetable, the Osamu season is the sweetest period of the cricket, the spring cricket is calculated late, but the quality is good 荸荠 is still sweet and crisp. The most common practice is to use boiled water, boiled water boiled wolfberry has always been the usual diet in Jiangxi. Raw food is crispy and juicy, cooked and sweet and warm, but cold, no matter whether raw or cooked, it should not be eaten.

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