Parents have a headache for the baby's cough, give the child cough medicine to worry about drugs have side effects, do not give the children to take medicine watching children cough and very distressed. In fact, if parents pay attention to diet during their child's unhealed cough, they can do more with less. So, what are the dietary taboos when children cough? When children cough, the following foods should not be eaten: 1, big fish and other meat dishes Mainly fresh vegetables, appropriate to eat soy products, should reduce the amount of leeks, eat a small amount of lean meat or poultry, egg foods. Food is mainly steamed. Fruits can be given to pears, apples, clams, oranges, etc. 2, polysaccharides and more salt Too salty to eat tends to induce coughing or make the cough worse. Baby cough when the diet should be light, should not eat salted fish, salt and other heavy salt foods. As for sweets and other sweets, eat more oysters and eat less. 3, cold, sour, spicy food Frozen, spicy foods can irritate the throat and make it worse. Therefore, when you cough, you should not eat cold drinks or frozen drinks. The milk that is taken out of the refrigerator should be warmed up and then drank. Children suffering from "allergic cough" should not drink carbonated drinks, so as not to induce cough attacks. Acidic foods have a converging effect. Eating too much can make the cough not come out, worsen the condition and make the cough difficult. 4, peanuts, seeds, chocolate, etc. The above-mentioned foods contain more oil and grease, and they can easily grow into sputum after eating and make the cough more serious. 5, fish, shrimp, crab Children with common cough have worsened cough after eating fish-like foods, which is related to the irritating odor of the respiratory tract and protein allergy to fish and shrimp foods. Allergic children should not eat the above food when coughing. 6, tonic food, soup Many parents take some supplements for physically weak children, but children should stop taking supplements when their cough is not cured, so as to avoid causing damage to the supplements and making the cough harder to cure. 7, greasy fried food When the child coughs, the gastrointestinal function is relatively weak. The fried food can increase the burden of the stomach and intestines, and can cause sputum, making it difficult for the cough to heal. It should be noted that the child should drink plenty of water during coughing. In addition to satisfying the body's need for water, sufficient water can help dilute the sputum, making the sputum easier to cough up, and can increase urine output and promote the excretion of harmful substances. The child kept coughing and his parents were uneasy. Giving children medication was the first thing parents thought of. However, don’t forget that some diets will have unexpected auxiliary effects. Grasp the dietary taboos when your child coughs, avoid aggravating the child's condition, but also pay attention to some details. What should you watch out for when your child coughs? First, the diet should be light, but it should be nutritious and easy to digest and absorb. Loss of appetite, you can do something light and easy to digest food. Second, drink plenty of boiled water. Drink plenty of water to meet the children's physiological and metabolic needs. Adequate moisture can help dilute the phlegm and make it easier to cough up, preferably boiled water. Never use plain beverages instead of plain boiled water. The third most consumed fresh vegetables and fruits. It can be supplemented with enough inorganic salts and vitamins, which is beneficial to the recovery of cold cough. Eat more fruits and vegetables containing carotene, such as tomatoes, carrots, etc., some foods rich in vitamin A, is very helpful to restore the respiratory mucosa. The fourth is to eat salty or sweet food. Eat salty and easy to induce coughing to make the cough worse; eat sweet heat oysters, so you should eat less. Fasting and irritating foods such as spicy, fried, cold, cold, and allergenic seafood, as well as snacks such as fried peanuts and fried melon seeds should be avoided. In the treatment of baby cough problems, we must guard against the following errors. 1, eager to cough Cough is a common disease in young children and it can be very apparent on babies. When you see your baby coughing, how can parents not feel bad? So quickly apply cough medicine, want to make your baby not cough in a short time. But this often backfires. As everyone knows, coughing is one of the body's defensive reflexes. It can excrete foreign bodies and secretions in the respiratory tract, so coughs do not need to be rushed to stop the cough. You should first consider phlegm. When taking phlegm medicine, add more water to the baby to thin the phlegm, which will help the baby to defuse it. 2. Indiscriminate use of folk diet The recipe for the treatment of cough that is spread from one place to another is the most common form of stewed Sydney. Parents will think that such ingredients as long as the purchase is not a bad product, certainly not harmful to the baby, and sweet, the baby should not be disgusted. As everyone knows, baby cough is divided into many types, and different types have different treatments. In the same way, it is not clear which type of cough the baby belongs to. It is not possible to treat Sydney with rock sugar and stew, and sometimes there are counter-effects. 3, delay the baby's cough time It is understandable for parents to rely on their own accumulated methods to treat their babies for the first time. However, sometimes babies are always slightly coughing, and they do not have fever or runny nose. Parents will think this is not serious, or they may be treated well. However, if the baby has coughed for more than four weeks, he must go to the hospital to seek medical advice. Don't delay.
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