How to eat red ginseng There are many ways to eat red ginseng, but it is also very particular about it. For example, stew will have a little bitter taste. Only adding a little bit of food as accessories, such as pork, pork ribs, chicken racks, and fish bones, will reduce bitterness and increase some fresh food. Aroma, the best way to maintain the nutritional content of red ginseng is to steam, just slicing red ginseng can also add some food, steam for twenty minutes will be edible, breakfast edible red ginseng body most easily digestible, can be red The most convenient way of eating is to take it directly, put it in the mouth and slowly chewing, but this method is not easy to absorb, can not play the greatest effect of red ginseng, you can also grind the red ginseng powder into a powder to drink Or directly orally, because of different physical fitness can increase or reduce the dosage, but it is best not to exceed 2g. How red ginseng eats Red ginseng as a tonic, high nutritional value, we all know, then how to eat red ginseng? Here are several ways to introduce, hope to help you answer the question how to eat red ginseng. (a) stew Red ginseng or dried ginseng is often accompanied by a certain amount of bitter taste when consumed. If ginseng is cooked with lean pork, chicken, fish, etc., it can eliminate bitterness and nourish the body. (Recommended food method) (b) Steam service Cut the red ginseng into 2cm slices, place it in a porcelain bowl, fill it with water, and close the bowl. Place it in a pot and stew it for about 30 minutes (you can also steam it for longer). (trouble) (three) tea Cut the red ginseng or dried ginseng into thin slices, place it in a bowl or cup, brew with boiling water, and take it for 5 minutes. (four) porridge Cut red ginseng into thin slices, put a little nourishment for breakfast porridge (five) chewing Cut the red ginseng into thin Ding pieces, take 2 to 3 pieces and chews it in the mouth to refresh the body and refresh the body. It is the simplest way to take it. (VI) Milling The ginseng is ground into fine powder and swallowed daily. The dosage depends on the individual's constitution, usually 2 grams each time. Add an organic red ginseng, more convenient, processed into a red ginseng film, direct chewing or tea, and porridge, sparkling wine can use the whole. The main thing is that adding a red ginseng is organic and quality is guaranteed. Directions for use Medical use Medical guidance The purpose of health care or medicine is different, and red ginseng is taken in different ways. For the purpose of health care functions, such as the chilly cold qi constitutional crowd, or people who need to be supplemented after surgery, the conventional method is to use red ginseng 5g, with American ginseng 5g, 1:1 ratio as a routine Health care methods. The old Chinese medicine recommended stewing service is the best, the American ginseng and red ginseng cut into 2cm slices, into the bowl, fill the water, seal the bowl, place in the pot steamed stew for 4-5 hours to take, two weeks a week Three times is appropriate, and the total amount is controlled within 10g each time. In addition, you can also pulverize and grind the ginseng into fine powder and swallow it every day. The dosage depends on the individual's constitution, usually 1-1.5 grams each time, two or three times a day. For the purpose of treatment, it requires the guidance of doctors to regulate, such as patients with dysentery, heavy tongue coating need to add Chenpi Huashi, no tongue coating is adobe, there are cardiovascular diseases can be added to the field seven, the amount of size is needed The doctor will deploy it based on the condition of the patient. Reminder to recognize physique before tonic Chinese medicine reminds that eating red ginseng should also pay attention to the following points: â—Ž Those who are not suitable for red ginseng include: Yin Huowang, cerebral hemorrhage patients, irritable temperament, redness, and fever. Otherwise it will aggravate symptoms, dizziness, headache, and blood pressure. Red ginseng is also not suitable for young people during growth and development, which can lead to premature aging. â—ŽHeart disease and hypertensive patients should be taken under the guidance of a doctor before taking it. â—Ž Red ginseng should not be used with cold foods such as radish, skin seeds, bananas, mustard, melon, and veratrum. â—Ž The time for taking red ginseng should be in the morning or at noon. It should not be before going to bed, otherwise it will affect sleep due to excitement. Covid-19 Antigen Rapid Test,Sars Cov-2 Antigen Rapid Test Kit,Covid-19 Antigen Test Set Rapid Test Kit,Quick Self-Testing Covid -19 Antigen Test Weihai Kangzhou Biotechnology Engineering Co.,Ltd , https://www.weihaikangzhou.com