Women must eat 7 kinds of golden beauty food and bid farewell to Huanglianpo

Beauty is a woman's nature, a woman, of course, to love yourself, if it became Huanglian Po, regret it too late ~

The beauty of the outside is appreciated by others, and the inner beauty can make you more beautiful. You may wish to start from the health regimen and you must remember the golden food you need.

桂圆

Lingen → Lotus Root

Lotus root is rich in starch, protein, vitamin C and B1, and calcium, phosphorus, iron and other inorganic salts, most in line with human needs, replenishing qi and blood, enhance immunity, easy to digest, suitable for young and old.

Puzzle → Longan

"Southern longan and northern ginseng", longan is different from the damp and hot litchi, can be used as medicine, Qi, nourishing the nerves, suitable for production (disease) after the patch, can inhibit uterine cancer cells.

Beautician → Aloe

Aloe vera, also known as "green gold in nature," has all-round effects such as whitening, moisturizing, sunscreen, freckle, detoxification, anti-inflammatory, antiseptic, analgesic, hair care, and wound healing, and has a special effect on the treatment of acne.

Baiguowang→Red dates

Jujube is known as the "iron crop" and "woody grain". Vitamin content is extremely high. It is also called "natural vitamin pill." Patients who eat red dates continuously have a speed of recovery three times that of vitamins alone.

Small ginseng → carrot

Carrot, also known as bamboo shoots, "soil ginseng," has a slight and persistent sweating effect, stimulate the skin's metabolism, promote blood circulation, make the skin delicate, smooth, red.

But Lao Tzu??

The vitamin C, beta-carotene, and iron contents of bran are higher than those of oranges, carrots, and steaks, and it can greatly stimulate sexual function. It is not appropriate to leave home for a long time and it is suitable for home-breathing.

Long live the child → Walnut

Walnuts are also known as walnuts, flat peaches, and almonds, cashews, and hazelnuts, and they are also called “four major nuts.” In the West, they are called “fruits of puzzles,” “heritage foods,” and “nuts rich in nutrients”. Orientals regard them as “longevity fruits. "," the treasure of the people.

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