Experts pointed out that in addition to people often aware of undernutrition, low body weight, etc., overweight and obesity (endocrinology) is also a typical malnutrition. Healthy weight loss should take both diet and exercise, so that "eating" balance. How to lose weight in winter how to control mouth experts advocate "eat" balance Obesity is malnutrition. On November 23, 2015, “2015 China Obesity†was jointly organized by the International Life Science Society (ILSI) China Office, the National National Fitness Monitoring Center, the China National Center for Disease Control and Nutrition, and the National Action Office for the National Healthy Lifestyle Action. At the Prevention and Control Science Conference, a researcher at the National Institute of Nutrition and Health at the China Center for Disease Control and Prevention, Zhao Wenhua, said that malnutrition is a term used to describe nutrition and health, caused by inappropriate or inadequate diets. It usually refers to undernutrition caused by insufficient intake, malabsorption or excessive loss of nutrients, but it may also include overnutrition caused by overeating or excessive intake of specific nutrients. In addition to people often aware of undernutrition, underweight, etc., overweight and obesity (endocrinology) is also typical of malnutrition. Zhao Wenhua pointed out that overweight and obesity are the result of energy imbalances. Nowadays, there are a wide variety of foods, such as high-energy beverages, high-sugar foods that are easy to buy, tasteful, and advertising and marketing strategies that stimulate people’s desire to buy foods, which can lead to increased energy intake; and because of work and life needs sedentary, electronic equipment, entertainment With more methods, community-based design, people's habit of using vehicles, using elevators and remote-control equipment, these energy-saving facilities will lead to lower physical exertion. The balance of energy intake and consumption is broken and many problems arise in the body. “Now, we face the double challenge of lack of nutrition on the one hand and nutrition on the other. All forms of malnutrition will not only negatively affect people’s physical development and cognitive development, but also damage the immune system and increase the number of infectious and non-infectious diseases. The susceptibility of sexual diseases limits humanity’s ability to realize its potential and reduce its productivity, which in turn threatens health and well-being. It also brings negative social and economic consequences to individuals, families, communities and countries, causing a heavy burden.†Eat more hyperactive and less Chinese have an overall increase in overweight and obesity rates “The most basic point of energy and weight is the need to balance, that is, the energy we eat and the energy we consume must be balanced. If we eat more, there is less movement, and the weight will increase; if we eat less, it will move more than the energy needed by the body. The weight will be reduced.†Professor Li Keji of the School of Public Health at Peking University pointed out that 25 kcal per day is accumulated in the body (equivalent to 10 minutes of walking, more than half of the staple food, more than half the amount of vegetable oil), and 1 year equals 9125 kcal, equivalent to 2.5 pounds of fat, 40 years, it will be 100 pounds of body weight. Therefore, a reasonable intake of energy is very important. Increased energy intake is one of the main causes of obesity, and another major cause is the reduction of energy expenditure, which is the main route of energy consumption. Professor Wendy Brown from the University of Queensland in Australia pointed out in the report that China’s physical activity changed from 1991 to 2006, the average physical activity of Chinese adults fell by 32%, and physical activity was negatively correlated with urban economic development (education, housing, and health). Sedentary time rose 32%. According to Wang Mei, a researcher at the Institute of Sociology of the State Sports General Administration, the overall level of physical activity of Chinese residents is still low, and occupational, active transportation, and physical activity levels are declining. However, it is worthwhile that the people’s physical exercise is much larger than in 2007. Improvement, exercise and fitness gradually become a new style of life. According to the data from the 2002 Survey of Nutrition and Health Status of Chinese Residents and the Monitoring of Nutrition and Health Status of Chinese Residents from 2010 to 2012, from 2002 to 2012, there was a significant upward trend in overweight both in men and women. For the country as a whole, the obesity rate of boys has risen from 5.1% to 10.9%, and girls have increased from 3.9% to 8.0%. Obesity in adults is also on the rise. The change in the obesity rate in the past ten years has witnessed a significant increase in urban and rural areas throughout the country, from 9.8% in 2002 to 13.2% in urban areas, and from 6.0% in rural areas to 10.5% in rural areas. Frozen Mussels,Frozen Cooked Clean Mussel Meat,Cooked Mussel Meat,Seafood Mussel Meat Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com