With the popularization of computers, daily work, study, and entertainment must be supported by computers. The widespread use of computers also brings some problems to our health. For example, mouse hands are a common problem. Patients have wrist joint pains, even Restricted activity, joint weakness, etc., how to improve the mouse? "Mouse hand" is mostly wrist strain, which is due to the nature of the work caused by chronic strain, or due to direct and indirect violence caused by wrist trauma. Massage can clear the meridians, slide joints, relieve blood circulation, improve the symptoms of the mouse hand. Formula preliminary sitting, micro waist straight, flat feet shoulder width, back right and left palm overlaps gently on the lower abdomen, binocular Weibi breathing mix thoroughly, relax, sit 1 to 2 minutes . Kneading the healthy limb wrist thumb press at risk of wrist side, the other four fingers on the back side, appropriately combined force kneading wrist 0.5 to 1 minute. Can clear the meridians, blood circulation and pain relief. Acupoint by engagement male chi point thumb on the healthy limb suffering wrist acupoint, the middle finger on the male chi point, the pressing force suitable for engagement 0.5 to 1 minute. Can clear the meridians, slide joints. The rubbing Quchi healthy limb on the limb Quchi thumb, the other four fingers on the rear side of the elbow, thumb rubbing appropriate force 0.5 to 1 minute. It is better to have a soreness feeling. Zusanli hand thumb press with the healthy limb Zusanli in the affected hand, the remaining four fingers attached to opposite sides of points, appropriate force rubbing 0.5 to 1 minute. Shake Wrist Joints Hold the fingers of the affected limb with a healthy hand and apply forcefully to move it clockwise or counterclockwise for 0.5 to 1 minute. Efficacy of blood circulation and pain relief, sliding joints. æ» Holding your fingers with your healthy thumb and forefinger, pinch your fingers and move them from the base of your fingers to your fingertips. The above methods can be done 1 or 2 times a day. During the treatment period, the wrist should be used to avoid exertion or cold. The pain can be used as a hot compress, and the pain points can be used for closed treatment. The curative effect will be better. (Prescriptions and treatments prescribed in the text should be directed by a physician) Analog Hearing Aid Analog Hearing Aid Shenzhen Sunshine Technology Co.,Ltd , https://www.yatwinsz.com