What pregnant women eat to promote fetal brain development

What pregnant women eat is good for the fetal brain development? Which foods contribute to the fetal mental development, can promote the growth of fetal brain cells? Pregnant women can eat more food for the baby brain. The development of the brain requires a variety of nutrients, of which protein nutrition is the most important, if it can provide enough nutrients in the infant and young child period to provide necessary substances for the increase of brain cells and functional differentiation, it will affect the baby's brain development and intellectual development. Plays a vital role.

1. Eggs:

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Eggs are one of the most important sources of nutrition for pregnant women and are very helpful for fetal brain development. Eggs mainly contain 8 kinds of amino acids necessary for the human body, rich in lecithin, and calcium, phosphorus, and iron. Pregnant women eat eggs are beneficial to the development of the baby's brain. Mothers can choose a variety of methods to make eggs, combined with other dishes, such as egg greens, etc., to avoid getting bored with an egg-burning mode. It should be noted that because the eggs are not digestible, do not eat too much at a time, and the production must be refined.

2. Banana:

Can help the brain to create a chemical composition of serotonin, this substance can stimulate the nervous system, to promote the function of the brain greatly benefit. Fresh fruit should be eaten more, bananas are rich in nutrition, but pay attention to the amount of food, do not affect the appetite for dinner due to excessive consumption.

3. Apple:

Apple is rich in zinc, which enhances memory and promotes active thinking. Apple is a fruit with full nutrition and functions. Mothers can choose to eat different types of apple porridge or apple salad.

4. Welsh onion:

Containing a component called "prostaglandin A", regular consumption can relieve small blood vessels and promote blood circulation, making people more flexible.

5. Walnuts:

Pregnant women eat walnuts to help fetal brain development. The main component of fat contained in walnuts is linoleic acid glyceride, which can supply the needs of the brain matrix, and its trace elements zinc and manganese are important components of the pituitary gland, can brain. Nuts should be eaten more, but they must be ground or made with sauce. The amount of once should not be too much. If you also think that six walnuts are not good to drink or do not believe in its nutritional value, you can add some walnuts when you are drinking soy milk, which is more nutritious and can help fetal brain development.

Plant Extract Powder

Plant extracts powder have the characteristics of green, environmental protection, and safety, and it has been emphasized in culture applications, and it has gradually become a research hotspot, and it has gradually become a positive and productive alternative to antibiotics after feed resistance prohibition.

Plant Extract (PE) is a single or mixed substance obtained from plants by physical and chemical means, which contains polyphenols, alkaloids, polysaccharides, essential oils and other active substances. Polyphenols are the most abundant active components of PE, which have antioxidant, anti-inflammatory, antibacterial and anti-tumor activities. Similarly, other components (e.g., flavonoids, alkaloids) have multiple biological functions.
The Catalogue of Feed Ingredients contains 117 natural plant extracts, such as anise oil, basil oil, cinnamon oil, clove bud oil, orange oil, lost essential oil, oregano oil, and thyme essential oil.

Plant extracts powder is rich in bioactive substances, which has the functions of regulating nutrient metabolism, antioxidant, immune regulation, antibacterial and insect repellent. It is a green and healthy additive, and has a good effect on promoting the healthy growth of piglets. It plays an important role in reducing the use of antibiotics and promoting the development of healthy aquaculture.



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