Many people know that eating junk food is harmful to your health, but you can't control yourself. After eating junk food, eat these foods and detoxify them. Come and see it! barbecue Everyone knows that eating barbecues is prone to cancer, but we can't always resist the temptation of barbecue aromas, so we eat benzopyrenes and other carcinogens, especially those that are grilled with carbon, although they are delicious in terms of taste, For the physical damage, it is very large, you can eat less in peacetime, if you really want to eat it, you can choose to use electric baking, this will produce less carcinogenic substances. How to solve: after eating barbecue may wish to root bananas, to help the body break down benzopyrene and other carcinogens, and contains more cellulose in bananas, can effectively promote intestinal peristalsis, is conducive to the body's metabolism. Fried food Regardless of what kind of fried foods, there is one thing in common: that is, the content of fats and oils is particularly large. Eating too much is not only particularly greasy, but it also easily leads to heat accumulation. There is one thing in common that is that the oil content is particularly high How to solve: After eating the fried food, you may wish to have a glass of celery juice, which can not only greasy but also take away some of the fat. If you think that the taste of celery juice is not so easy to import, Xiaobian suggests that you can add a little honey to the celery juice, so that the taste will become easier to import. Potato chips The potato chips are a kind of food that many people love to eat, but the large amount of starch and sugar in the potato chips is particularly easy to be absorbed by the body and become fat accumulation in the body. Therefore, people who regularly eat potato chips have a much higher chance of getting fat than those who do not eat potato chips at ordinary times. How to solve: After eating potato chips, parents can stop the body's absorption of starch and sugar by eating high-fiber foods. For example, you can eat oats, wheat bran, apples and other foods, so that you can effectively avoid yourself. obesity. candy Candy is a favorite of many girls, and eating it in moderation can also effectively change your mood, but you can't eat it in large quantities at ordinary times. Otherwise, there is no benefit to physical health. This is mainly because Contains a large amount of sugar in the composition of the candy, so eating more, it is easy to increase the body's calories, causing obesity. How to solve: Spinach contains a lot of minerals and vitamins, which can effectively synthesize too many calories in the body, and it can also enhance people's satiety. So after you finish eating a lot of candy, you may wish to squeeze yourself a cup of spinach. Juice drink, both nutritious, but also very good maintenance of the body. Instant noodles Instant noodles are a lot of people like to eat food, but in it contains a lot of man-made fat, as well as salt, so long-term eat easily make the body toxins piled up, but also is not conducive to the body's absorption of nutrients. At the same time, many instant noodles are fried, and eating not only causes fat accumulation, but also makes it easy to accumulate toxins in the body. How to solve: Do not eat it when you can eat less everyday, and you can eat apples after eating. The pectin component in it can reduce the body's absorption of fat in instant noodles, and is beneficial to the body's detoxification. Carbonated drinks In the composition of carbonated beverages contains a substance called phosphoric acid, it will hinder the body's absorption of calcium, which threatens bone health. In particular, children who are in the stage of growth and development must not drink this beverage, otherwise it will affect the health of the teeth. How to solve: After drinking carbonated drinks, you may wish to eat foods that can supplement calcium, such as soy milk and peanuts, which can supplement your body with calcium. But also to meet the needs of bone growth. Digital Sensor And X-Ray Units Digital Sensor And X-Ray Units,Dental Radiographic Device,Dental Radiographic Equipment,Dental Radiography Device Rolence Enterprise Inc. , https://www.rolencedent.com