Dry autumn drink chrysanthemum tea fall health drink chrysanthemum tea has five major benefits

Dry autumn, many people like to drink herbal tea, and chrysanthemum tea is the first choice for many people. Drinking chrysanthemum tea in the fall not only moistens heat, but also eliminates germs in the body and enhances immunity. Chrysanthemum is rich in a large number of aromatic substances (chitosan, chrysanthemum, borneol), flavonoids, steroids, carbohydrates, 17 kinds of amino acids including 8 essential amino acids, and abundant trace elements. . With hypolipidemic, cholesterol, anticoagulant effect, anti-oxidation anti-aging, nerve protection, anti-depressant, anti-bacterial anti-virus, anti-tumor, asthma and other effects. It has inhibitory effects on many pathogenic bacteria, such as Mycobacterium tuberculosis, and can significantly expand the coronary arteries, increase blood flow, reduce the situation of myocardial ischemia, increase the resistance of capillaries and the role of detoxification, and have a certain antihypertensive effect.

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Autumn health drink chrysanthemum tea has five major benefits

Liver

Chrysanthemum tea has antipyretic effects, and it also enhances capillary resistance and expands coronary arteries. Chrysanthemum and rock sugar make water more antibacterial, antiviral and anticancer. If chrysanthemum water decoction and flooding agent are used against Staphylococcus aureus, Shigella, Proteus, Salmonella typhi, Paratyphoid bacillus, Vibrio cholerae, Beta hemolytic streptococcus, Escherichia coli, Pseudomonas aeruginosa, human type Mycobacterium tuberculosis and influenza virus (pr3 strain) all have inhibitory effects and can be said to have a lot of effects.

2. Eyesight

Office workers who use computers are suitable for drinking chrysanthemum tea. According to research, chrysanthemum tea is indeed good for eye care.

3. Lee water

If you wake up in the morning, your eyes will puff like a panda. You can use tea juice with cotton flowers on your eyes and apply it around your eyes. This swelling phenomenon will soon be eliminated.

4. Wet

Chrysanthemum tea has a certain effect on mouth dryness, prosperous fire, astringent eyes, or physical pain and numbness caused by wind, cold and wetness. You can drink a cup of chrysanthemum tea to drink, can make the symptoms of eye fatigue subside, if you drink three to four cups of chrysanthemum tea every day, it will also help restore vision.

5. Lower blood pressure

Chrysanthemum has the functions of lowering blood pressure, eliminating cancer cells, expanding coronary arteries, and inhibiting bacteria. Long-term drinking can increase the body's calcium, regulate myocardial function, and lower cholesterol, which is suitable for middle-aged and elderly people and prevention of epidemic conjunctivitis.

How much suitable for drinking chrysanthemum tea in autumn

If you get angry symptoms in the fall, you can use cups of chrysanthemum tea to help heat and reduce heat. If you have normal body mass, it is best to drink a cup of chrysanthemum tea one day, and then use five chrysanthemum teas at a time. Chrysanthemum is cool and it is not recommended to drink too much. In particular, people with weak spleen and stomach.

Chrysanthemum tea in autumn

Generally speaking, chrysanthemum tea in the fall will choose Chrysanthemum or Gongju. After the autumn day and night, the eyes dry or have sore throat. Chrysanthemum tea drinking Chrysanthemum bracteum has better relief effect, because Chrysanthemum Chrysanthemum tea is more beneficial to Liver eyesight. ; And Gongju is an effective scattered wind heat, to alleviate the mouth ulcers caused by the fire has a certain effect.

How to drink chrysanthemum tea in autumn

When brewing chrysanthemum tea, it is recommended that you can use a transparent glass, select five or so chrysanthemums into the cup, and then add the right amount of boiling water. In general, a cup of chrysanthemum tea can be brewed 5-7 times repeatedly.

What to pay attention to drinking chrysanthemum tea in autumn

1, chrysanthemum tea Although the autumn drinking is good for the body, but cold, pay attention not to drink or drink for a long time, the spleen and stomach Deficiency, cold constitution as much as possible to drink less, appear discomfort should immediately stop drinking.

2, because the tea will have a certain role in blood pressure, low blood pressure is best not to drink chrysanthemum tea, so as to avoid dizziness phenomenon.

3, typhoid fever, yang deficiency physique should not drink chrysanthemum tea.

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