13 kinds of detoxification bowel drinks get rid of bloated

Excessive accumulation of toxins in the body, if not excluded, will not only make the skin appear dull, but will also cause edema and let the body go out of shape, which should be a lot of sister paper are not willing to see it. So how do you take the body's toxins? Xiao Bian introduced some detoxification bowel slimming drinks, nothing to drink, not only improve constipation, but also make you a thin circle.

酸奶

1: Oolong tea

Drink oolong tea to lose weight, everyone will be no strangers, all because of oolong tea rich in polyphenols, activate the intestinal peristaltic capacity. Oolong tea is a semi-fermented drink, not only for weight loss, but also for the body, so it is also healthy.

At dinner, the food intake is greasy, you can drink while eating oolong tea, which can effectively eliminate fat. Many people also like to use sugar-free oolong tea to match alcohol, which greatly reduces the concentration of toxins in alcohol.

2: green tea

The catechins in green tea have a powerful bactericidal effect, helping you to suppress harmful bacteria in the intestine, at the same time promoting the increase of beneficial bacteria, reforming the intestinal environment, drinking during or after meals, and helping you to eliminate them in time. Accumulation in the body.

3: yogurt

Bacteria such as bifidobacteria and other probiotics are added to the body to help you increase the number of beneficial bacteria in the intestine, reduce harmful bacteria, and help you regulate the intestinal environment.

Among them, Xiao Bian suggested that you try to drink sugar-free yogurt, avoid excessive intake of additives and reduce the detoxification effect of yogurt itself. You can usually mix it with 1 tablespoon of yoghurt, 2 teaspoons of skim milk, 3 tablespoons of milk, and a little lemon juice. The calories are very low, and it is delicious to drink.

4: Vinegar

Vinegar is a food that improves metabolism and discharges waste from the body. Taking a little bit of food every day can have a positive effect on your body.

There are also a lot of vinegar drinks on the market. If you like vinegar, balsamic vinegar, etc., you can add a couple of spoonfuls of vinegar to your own natural drink according to your own taste. The acidity can also activate the ability of intestinal motility.

5: Cocoa

Cocoa is rich in polyphenols and dietary fiber, reorganizes the intestinal environment and improves constipation. In addition, cocoa also contains theobromine, which promotes blood circulation and improves metabolism. It is a good weight-loss drink for the cold physique fat MM.

Brewing a cup of cocoa, the natural sweetness is enough to meet your mouth, it is suitable for work and study. It is a bit hungry to eat hunger, but also control appetite, fullness and weight loss.

6: Soy milk

Soymilk made from soybeans contains soy isoflavones, which regulates the intestinal environment while the skin loses weight. When drinking soymilk, add soy flour rich in polyphenols and calcium to stir, which can increase the antioxidant effect. At the same time, soymilk can also be used with other ingredients to make it even more delicious.

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Parameters of M703A:

Accuracy

±1 mm (0.04 inch)

Measuring Unit

meter/inch/feet

Measuring Range (without Reflection)

0.03-150m

Measuring Time

0.1~3 seconds

Laser Class

Class II

Laser Type

635nm, <1mW

Size

72*40*18mm (±1 mm)

Weight

About 21g

Voltage

DC2.0~3.3V

Electrical Level

TTL/CMOS

Frequency

10Hz

Operating Temperature

0-40 ℃ (32-104 ℉ )

Storage Temperature

-25~60 ℃ (-13~140 ℉)

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Chengdu JRT Meter Technology Co., Ltd , https://www.irdistancesensor.com