What kind of fruit can eat?

Diarrhea is a diarrhea, a common disease that causes loss of vitamins once diarrhea occurs, and can lose a lot of water and nutrients. We know that fruit contains a lot of water and vitamins, but many fruits are prone to cause diarrhea. What are the fruits that can eat diarrhea?

apple.

Apple is the best fruit, and it is good for constipation or diarrhea. Apple is not only sweet and sour, Apple's nutrition is very rich, rich in sugar, organic acids, vitamins, minerals, polyphenols and flavonoids, known by scientists as "a full range of healthy fruit." Apples have high levels of vitamin A and carotene. And rich in water-soluble dietary fiber - pectin. Pectin has the functions of protecting the intestinal wall, activating the useful bacteria in the intestines, and adjusting the gastrointestinal function. It also absorbs water, eliminates constipation, stabilizes blood sugar, skin, absorbs bile and cholesterol, and can effectively prevent high cholesterol and high blood pressure. Blood pressure, high blood sugar, cleansing of the intestines, prevention of colorectal cancer. So eating a diarrhea is perfectly possible.

While 70% of diseases occur in acidic people, and apples are alkaline foods, eating apples can quickly neutralize excess acid (including acid produced by exercise and acidic foods such as fish, meat, and eggs in the body). The acidic metabolites) enhance physical strength and resistance to disease, and are used for gas deficiency, diarrhea, constipation, etc.

Cherry.

Cherry is not only colorful, but also sweet and nutritious. It contains both carbohydrates, proteins, and calcium, phosphorus, iron, and a variety of vitamins. Especially the content of iron and vitamin A is 4 to 5 times higher than other fruits, so the nutritional value of cherry is very high. It belongs to the fruit of peace, so it is completely edible for those who diarrhea.

litchi.

Litchi: sweet and slightly acidic, dry properties. Spleen Yigan, nourishing the nerves of the effect. For chronic spleen deficiency, stomach pain, abdominal pain, hiccups and so on. Deficiency of body and cold stomach are suitable for eating more. Since litchi contains a lot of natural glucose, natural glucose has a special effect on blood and lung health, and has a special promoting effect on blood circulation and temperature production.

Guava.

Guava contains a variety of nutrients and beneficial substances that the body needs, such as fructose, grapes, sucrose, glutamic acid, and the like. In addition, because it is rich in vitamin C and is favored by people, and its warm and astringent and contains tannins, can effectively form a protective film in the human intestine, is a fruit suitable for people with diarrhea.

pomegranate.

Pomegranate nutrition is particularly rich, sweet, slightly acidic, astringent, and warm. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and calcium, phosphorus, potassium and other minerals. According to analysis, pomegranate fruit contains 17% of carbohydrates, 79% of water, 13-17% of sugar, of which the content of vitamin C is 1-2 times higher than that of apple, but the content of fat and protein is less. Diarrhea abdominal pain patients are most suitable for human consumption. Especially sour pomegranate can cure chronic diarrhea, blood in the stool, rectal prolapse, abdominal pain and so on.

In addition to the above recommendations, peaches, pears, starfruits, oranges, etc. are all suitable for diarrhea.

Antibiotic & Antimicrobial

Antibiotic: A drug used to treat bacterial infections. Antibiotics have no effect on viral infections. Originally, an antibiotic was a substance produced by one microorganism that selectively inhibits the growth of another. Synthetic antibiotics, usually chemically related to natural antibiotics, have since been produced that accomplish comparable tasks.


Antimicrobial: A drug used to treat a microbial infection(antibiotic drugs).

"Antimicrobial" is a general term that refers to a group of drugs that includes antibiotics, antifungals, antiprotozoals, and antivirals.


β-lactam Antibiotics,Macrolide Antibiotics,Aminoglycoside Antibiotics,Quinolone Antimicrobial

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