In the extreme heat of the summer, if you eat too much cold, the children may have different levels of spleen and stomach weakness. And because the digestive ability is weak, stagnant food is often found in the child's stomach. So when the weather just turns cold, mothers should think of ways to regulate the child's stomach. What foods are good for the spleen and stomach: Grains: millet, glutinous rice, corn, glutinous rice, sweet potato, buckwheat and so on. Vegetables: Yams, soybeans, lentils, carrots, white radishes, mushrooms, cabbage, ginger, pumpkin, lotus root, etc. Fruits: apples, hawthorn, oranges, litchi, papaya, etc. Dried fruits: chestnuts, dates, lotus seeds and so on. Meat: Pork Belly, Tripe, Pork, Beef, Chicken, Fat Fish, Squid, Flat Fish, etc. Baby diet should pay attention Autumn and winter also need to pay attention to the following points in arranging the baby's daily diet. 1. Do not give your child too much cold or drink too much ice water. 2. Fruit selection should try to avoid the choice of cold (such as watermelon) or cool (such as mango) fruit, and one should not eat too much amount. 3. In order to arrange the children's three meals a day, it is necessary to avoid being too greasy. 4. Do not give your child too much seafood at once (cold). 5. As far as meals are concerned, cooking practices such as cooking and stewing can be selected as far as possible. All of these can reduce the burden on the child's stomach, and then choose some spleen-and-stomach foods, and they can well regulate the spleen and stomach of the child so that they can successfully pass through this transitional period. Papaya lotus squid Efficacy: pure heart and lungs, spleen and stomach. There are many ways to relieve depression, and most of them require us to understand each other. In severe cases, medication and regulation may be needed.The mechanism of NMN itself does not directly target depression, but after NMN increases NAD+, it can promote blood supply to the brain, which is beneficial to alleviate the problem of reduced blood supply to the brain in patients with depression. Pure Nmn Powder,Supplement Nmn,The Best Nmn Supplement,Nmn Or Nad+ Yuyao Lifespan Health Technology Co., Ltd. , https://www.yuyaolifespan.com