Garlic beef porridge

Ingredients: Fresh beef 100 grams, raw garlic 50 grams, a little parsley, rice 50 grams, salt amount.

practice:

1. Fresh beef is shredded; garlic and parsley are washed and cut, and rice is washed;

2. Add enough water to the wok, boil over with small heat and boil it. Add boiled meat and boil it for 3 to 5 minutes. Add minced garlic, parsley, and salt to serve.

This porridge can help treat allergic rhinitis.

special reminder:

First, allergic rhinitis in the summer to do more with less

Allergic rhinitis occurs more frequently in the spring and autumn. It is characterized by chills, sneezing, paleness, and nasal edema. It is called "winter disease." In the summer, symptoms of Deficiency basically disappear temporarily.

Summer is not the season of onset of allergic rhinitis. For the remission period, according to the therapeutic theory of Chinese medicine “treating its symptoms in an emergency and relieving the symptoms of the disease,” the treatment of allergic rhinitis in the summer requires only the right method to be used. effect.

Second, the summer air conditioning and allergic rhinitis diet need three bogey

Allergic rhinitis is usually a cold air and sneezing, runny nose, and stuffy nose. Although summer is not a season of high incidence, the use of air conditioners in life leads to an increase in allergic rhinitis in the summer.

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