Although the summer temperatures are high, the humidity in the air is also high, which is undoubtedly a big threat to the people with heavy moisture. How can we thoroughly say goodbye to the moisture in the body? Here we recommend several kinds of phlegm tea. I. Tangerine tea Practice: 茯苓 5 grams, 2 grams of dried tangerine peel. Wash the wolfberry and tangerine peel, place the mug, and pour hot water into the cup. Wait 5 minutes for drinking. Efficacy: Spleen dampness, phlegm weight loss, spleen dampness, phlegm. Second, glutinous rice tea Practice: 300 grams of rice, a dumplings, red dates 2-3, crystal sugar, water amount. The glutinous rice bought will be picked out of impurities, use clean water to wash and control the moisture; put glutinous rice into a pan, the pan can not put oil, open a small fire stir fry roasted glutinous rice until the fired glutinous rice flavor can be turned off; Cut the red dates into two halves or cut the opening into the teapot. The rice dumplings can be put into a small teapot. If you like sweets, you can put a few crystal sugars, and then put the glutinous rice into a hot boiling water and soak 5 -10 minutes to drink. Efficacy: glutinous rice beneficial water swelling, spleen dewetting, Shujin in addition to sputum, heat pus and other effects, commonly used water diuresis. Huanren tea, Liver and eyesight, water and dampness. Three, two flowers honey tea Practice: 10 grams of kapok, 10 grams of flowers, honey amount. Put kapok and coriander into a casserole, add fresh water 800ml, boil over high heat, boil over low heat for 15 minutes, and leave to juice in the residue. Efficacy: With heat and dampness, cooling effect only. It is especially suitable for people who have hemorrhoids or poor stools or bloody stools. Four, five flowers wet tea Practice: honeysuckle, Chrysanthemum, lentils, plumeria, kapok each 15 grams, fresh soil, 50 grams of japonica rice. Wash the above materials (fresh earthworms should be smashed into small pieces), add the appropriate amount of water, boiling for half an hour to drink (according to taste, you can add appropriate amount of rock sugar seasoning). Efficacy: The use of heat, hot weather, and moisturizing effect of the flower, so that its efficacy is self-evident, then add dampness, detoxification, joints of the soil, and spleen and water, heat, Shujin of rice , This makes the tea moister effect is stronger. Fifth, Xin Liang Yin Practice: glutinous rice 30g, musk 3g, peland 3g, white beans Yiyi 3g, because glutinous rice is difficult to use brewing method to extract the active ingredients, first with hot water to cook glutinous rice for half an hour, then use glutinous rice soup to brew another Three kinds of tea can be. Efficacy: These four plants have always been considered to be the top grade of dampness. Taking it during Shushi season can help the spleen and stomach to dissolve the moisture in the body. At the same time, glutinous rice has the effect of replenishing the spleen and stomach, which can enhance the ability of the stomach to resist moisture and prevent moisture from invading again. Rechargeable Hearing Aid Rechargeable Hearing Aid Shenzhen Sunshine Technology Co.,Ltd , https://www.shenzhenyatwin.com