Honey is a yellow-white viscous liquid naturally derived from the nectar extracted from the flower of a flowering plant. It is praised as "the most perfect nutritious food in nature," and the ancient Greeks considered honey as a gift of heaven. ". According to analysis, honey contains various inorganic salts and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, and fructose, glucose, amylase, and human serum concentrations. Oxidase, reductase, etc., have nourishing, moistening, detoxification, whitening beauty, laxative effect, good effect on the treatment of children with cough. Honey is not suitable for everyone. Let's take a look at the relevant food taboos for honey. Who can't eat honey Babies under the age of one should not eat honey Honey botulinum spores detection rate is about 20% of these bacteria spores do not cause harm to adults and children about one year old, but not one year old infant immune system is not perfect, might get hurt, and in severe Causes death, so don't give honey to babies who are less than one year old. Diabetic people should not eat honey The main ingredient of honey is sugar, and the glucose in it will rapidly increase blood sugar, so diabetics should not eat honey. Suffering from cirrhosis We all know that monosaccharides in honey can be decomposed by the liver, so honey is more suitable for hepatitis B and chronic hepatitis patients, greatly reducing the burden on the human liver. But the so-called one detail, one word often effect the final result is different, such as cirrhosis, they are not able to eat honey, if eating honey would greatly increase the function of liver fibrosis, and finally will promote the disease worsens . Patients with fibroids If you have a patient with fibroids, you can't eat honey. Because there are some hormones in honey, it has an adverse effect on fibroids. Gout patients For patients with gout, you can eat honey, but you need to pay attention to the amount of food. Because many times the research data shows that: if the human body intake of a lot of fructose material will lead to a significant increase in blood uric acid in the body. The fructose and other sugars contained in honey are far more than all kinds of fruits and vegetables, so patients with gout must consult their doctors before eating honey. Can't eat honey with anything? Honey + tofu Honey and tofu with the food can cause diarrhea. Tofu is sweet, salty, cold, and has a small poison. It can dissipate heat and blood, and it can cause stagnation in the large intestine. Honey is cool and slippery, and contains a variety of enzymes; tofu also contains a variety of minerals, plant proteins and organic acids, both mixed food easily produce biochemical reactions unfavorable to the human body. Therefore, after eating tofu, you can not eat honey, but should not eat at the same time. Honey + green onions The argument that onions and honey cannot be eaten together is not on textbooks, but folks have always said this. The ancient medical records have onions and honey incompatible with the record, the ancient Wu Qian said in the "Golden Triangle Medicine", "can not be a total of honey and garlic. If the food together benefit." Found that honey and onion After eating, nausea and vomiting, abdominal pain, diarrhea and other acute gastrointestinal symptoms. Honey + leek Leek is rich in vitamin C, and is easily oxidized by the minerals copper and iron ions in honey and lose its effect. In addition, honey can be laxative, leek is rich in cellulose and diarrhea, eat together to cause diarrhea. Honey + soy milk Honey and soy milk can not be washed, is not conducive to nutrient absorption. Honey contains a small amount of organic acids. When it is combined with protein in soymilk, it will produce denatured sediments that the body cannot absorb. The correct food use of honey is to use 40 °C ~ 50 °C warm boiled water. Honey + lettuce Lettuce and honey with grams, the same food is not conducive to stomach, prone to cause diarrhea. Honey medicinal properties are cool, rich in waxy, with laxative effect; lettuce cool, sweet, slightly bitter. Both are cold foods, if the same food, is not conducive to the stomach, easily lead to diarrhea.
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