If you drink tea, you can keep healthy, friends who know how to enjoy life will often drink tea, and will drink different kinds of tea in different seasons. In daily life, you will find that you will find that, in general, female friends drink herbal tea. The main and male friends mainly drink Longjing and black tea. What are the benefits of drinking black tea? Do you really want to know, don't worry, here's a detailed look at the efficacy and role of black tea along with Xiao Bian Prevent flu Related studies have found that long-term use of black tea for mouthwash or direct drinking can effectively prevent influenza; black tea is rich in trace element potassium. After brewing, 70% of potassium is dissolved in tea, so black tea can effectively strengthen the heart. Blood circulation, and can reduce the consumption of calcium in the body. However, Xiao Bian suggests that when drinking black tea, it is important not to drink on an empty stomach. Drinking empty tea on an empty stomach will reduce digestive function. Help gastrointestinal digestion From the perspective of fermentation, black tea belongs to fermented tea and it is relatively mild compared to other teas. Therefore, it is less irritating to the body, and people with weak spleen and stomach can drink it. Regular drinking of black tea can help gastrointestinal digestion, appetite, help health, to greasy, but also diuretic, and eliminate edema and other effects. There are many benefits to drinking black tea, but you must have the right way to drink black tea. A lot of drinking black tea can cause dizziness and palpitation. Anti-cancer, antioxidant When tea is left for a long time, it turns reddish-brown, which is due to the oxidation of tea polyphenols to a red-brown tea pigment. Studies have shown that tea polyphenols and tea pigments have strong anti-cancer and anti-oxidation effects. Drinking black tea is helpful for good health. Mingmu Tea polyphenols contained in black tea have antibacterial and anti-inflammatory effects. If the eyes appear red, they can be washed with black tea several times a day. You will obviously find that your vision has become clear and bright, and red blood is also reduced. Stop bleeding Black tea is rich in acid, which prevents capillary bleeding. Such as suffering from lingual spasm, stomatitis, eczema, bleeding gums, etc., can be treated with black tea gargle. Sore mouth abscesses, skin bleeding can also be used to take a bath. Antipruritic Washing or brushing with a warm black tea, the fluorine contained in the tea can quickly relieve itching, and it can effectively prevent and cure eczema. Hair growth Wash your hair with black tea, as well as hair growth and eliminate dandruff. For example, if you suspect that your eyebrows are scarce, you can brush your eyebrows with your brush every day for a long time. You will find that your eyebrows are naturally thick and bright. Solid tooth cleaning After the fluoride in the tea water and calcification of the tooth enamel, will increase the resistance to acidic substances and reduce the occurrence of tooth decay; Fluoride can also eliminate plaque, it is best to gargle with tea after two or three minutes after a meal. In addition to bad breath Black tea contains essential oils, aromatic odor. Before and after brushing morning or after a meal, it contains a few black teas, which can make your breath fresh. Regular mouthwashes with black tea can eliminate bad breath. To get rid of greasy Black tea also has a particularly strong effect in addition to phlegm and greasy, after eating shrimp crab used to gargle, wash your hands feel fresh. Sun protection The skin is sunburned and can be used to gently wipe the sunburned skin with a towel and black tea. Because the tannic acid contained in black tea has a converging effect on the skin, the flavonoid compounds in tea also have anti-radiation effects. Black tea drinking taboo The efficacy and function of black tea is quite a lot. Drinking black tea for a long time is good for your health, but black tea can't be consumed too much. There are also taboos that need attention. Friends who drink tea for a long time should pay special attention to it. Otherwise, they are harmful to the body. . 1, the new tea is placed and then drink Because the new tea is stored for a relatively short time, and contains more non-oxidized polyphenols, aldehydes and alcohols and other substances, it has a strong stimulating effect on human gastrointestinal mucosa, it is easy to induce stomach problems. Therefore, the new tea should drink less, store new tea less than half a month should avoid drinking. 2, first wash tea and then tea Because the tea leaves are contaminated by pesticides and other harmful substances during the cultivation and processing, there is always a certain amount of residue on the tea surface. Therefore, tea washed out the first time should have a washing effect and should be discarded. 4, fever should not drink tea Tea contains more of theophylline, which has the effect of raising body temperature. Therefore, it is tantamount to “burning the fire†when a fever patient drinks black tea. 5, must not empty tea Fasting tea can dilute the gastric juice, reduce digestive function, increase the rate of absorption of water, resulting in a large number of bad ingredients in the tea into the blood, easily lead to symptoms such as palpitation, dizziness, weakness in the hands and feet. 6, stomach is not bogey drink The caffeine contained in the tea promotes the secretion of gastric acid and raises the acid concentration of the stomach. It is very easy to induce ulcers and even perforation. 7. Black tea should not be consumed during special periods Women who drink tea during menstruation, especially drinking strong tea, are likely to induce or worsen menstrual syndrome. According to medical experts, compared with those who do not drink tea, women who have tea habits have a 2.4 times higher chance of menopausal symptoms during normal menstrual periods than normal, and those who drink more than 4 cups of tea per day will increase 3 times. Collapsible Foot Spa,Foot Spa Bath Massager,Foot Bath Spa Massager,Foot Soak Tub Huaian Mimir Electric Appliance Co., LTD , https://www.mimirfootbath.com