What is your baby's first food supplement?

In China, infant formula rice powder is often the first complementary food that parents choose for their baby, and is also the main source of baby's infancy staple food. Many online information has misled parents, how to choose a rice powder suitable for your baby and add it properly?

Choose imported rice flour or domestic rice flour?

米粉

A small survey of the surrounding parents found that most mothers tend to choose imported rice noodles for their choice of rice noodles. The fundamental reason is the lack of trust in China’s food safety, and the foreign rice noodles’ nutrition and taste Is it true that it is slightly better?

The promotion of breastfeeding in foreign countries generally begins at the baby's 6 months of supplemental food supplements. The first must be fortified cereals (ie rice flour). We cannot comment on the content of food safety. We do not have much to say. We are not only advocating imported rice flour. Some mothers worry about whether the imported rice noodles are suitable for Chinese babies. In fact, this concern is really worrying. Before entering the Chinese market, imported rice noodles tend to adjust the nutrition structure according to the characteristics of the Chinese population, so that they can meet China’s relevant requirements. The quality inspection department's quality requirements for infants and young children's foods, therefore, Chinese baby can eat imported rice noodles, and rice noodles are not the important and main source of nutrition for infants, and the period of adding rice noodles is only a transitional stage. The main purpose is to strengthen The intake of iron and the baby's digestive tract began to adapt to foods other than milk, regardless of domestic or imported, as long as it is a regular brand, children love to eat, like to eat, do not exclude it.

The formula rice powder mainly provides carbohydrates and iron and zinc and other fortified nutrients to meet the baby's growth and development needs in this age group. No matter whether it is domestic formula rice flour or foreign formula rice flour, there is not much difference in basic nutrient composition. The main differences in formula are: whether to add sugar, vegetables, fruits, meat, prebiotics, probiotics, DHA, milk powder, etc. The amount and proportion of these ingredients added also determine the final taste of the formula. Each baby's preferences are different, and even the preferences of different periods will change, so there is no good or bad in terms of taste. Only the difference between love and food is not loved. In this regard, parents need to try slowly.

Formulated rice flour selection criteria

As consumers, regardless of the final choice of imported or domestic rice flour, pay attention to the following aspects:

1) Ingredients: In addition to nutritional balance, it is necessary to make functional choices for baby needs. For special formulas added in rice flour, they should also meet national standards.

2) Brand credit: It is preferred to use big brands with R&D backgrounds, especially long-term sales history at home and abroad. From R&D, production, sales, and manufacturing are all performed by the same company to ensure product quality.

3) Clear packaging mark: The package is clearly marked with ingredient list, nutrient composition, nutrition analysis, manufacturer and origin, manufacturing date, shelf life, and food method.

4) Professional Services: Provide customer after-sales service and professional consultation.

5) Reasonable selling price: The composition of common rice flour is more or less the same, so be especially careful about rice flour that is advertised as having a special ingredient or effect that is particularly expensive.

Which type of rice flour is better for your baby?

1) Different brands of rice flour have different shapes. Is the finer grain of rice flour better?

The size of rice flour particles is related to the production process. Infant rice flour processing technology can be divided into two kinds, one is the wet drying process (also known as pre-gelatinization process, roller drying, etc.), the product mainly in flaky rice flour, through the first soaking rice, beating, ingredients, Then use a roller to dry, crush, and make a tablet. The other method is expanded and dried. The product is mainly powdery. The rice is baked and pulverized with high-temperature and high-pressure and pulverized into powder. Dry nutrient and flavor substances are added by dry mixing. Relatively speaking, the rice flour of the first process uses less high-temperature methods so that the nutrients in the rice flour remain better. Whether or not the rice flour is well prepared has little to do with the particle size, even if it is a flaky rice noodle, because it has a more loose structure, it is also very well prepared.

2) It is said that coarse grains are more nutritious and you can choose oatmeal rice noodles for your baby?

Add cereals to your baby, preferred rice noodles, and usually rice rice flour. Among all kinds of cereals, rice is less susceptible to allergies than other categories, and is more suitable for baby's delicate stomach. Oatmeal rice flour belongs to coarse grains, has a high content of dietary fiber, and is not good for digestion. It is not recommended that the baby be eaten at the beginning of the complementary food supplement. You can try to add it slowly after seven to eight months.

3) There are many types of rice flour. Is it more nutritious than rice flour with mixed flavor?

it's not true. The baby who is adding the complementary food for the first time, the complementary food should be single, so that the baby can better establish his own taste. Because, at this time the baby just started to add food supplement, in addition to milk, the baby did not eat any taste, taste buds are very sensitive, if you give him mixed food, the baby is easy to confuse the taste of various foods, is not conducive to a healthy diet The establishment of habits. A single food can make baby taste better.

In addition, the baby just started to add complementary food, it is likely that some foods are not adapted, and even food allergies, if it is a mixed rice noodle, it is difficult for the mother to determine what kind of food the baby is allergic to the food, so when you add a complementary food in the early, you have to An addition. The rice flour first selects pure rice flour until it is acclimated and then adds rice flour containing other ingredients.

4) Some rice noodles contain sugar, which is not good for your baby?

In principle, we recommend that you don’t eat foods supplemented with sugar, salt, or other condiments before your baby is 1 year old. Avoid adding bad tastes and sugars to your baby because of these seasonings. Part of the brand of rice noodles, the reason why a small amount of add some sugar, is to take into account the baby when you add rice, may not be suitable for rice noodles due to the appearance of anti-feeding, so by adding a small amount of sugar in the rice to help the baby adapt to achieve success The purpose of adding supplementary foods and supplementing nutrients. Of course, mothers can choose no sugar in the choice of rice noodles, if the baby can adapt, it is the best, if you can not adapt, then consider adding sugar. However, it should be noted that regardless of the baby eating any food, you must drink boiled water to clean the mouth and maintain oral hygiene.

Common problems when adding rice noodles

1) Reconstitution ratio: Reconstitution of rice flour is not the same as that of milk powder. The ratio of rice flour and water has no exact data. It is entirely based on the baby's age and adaptability. When the baby first touches the rice noodles, it can be brewed to a small degree and slowly thickened according to the degree of adaptation.

2) What is the use of rice flour: In fact, you can follow the child's needs when preparing rice flour. Although rice flour is written on the basis of milk powder and fruit juice, it is best to use 45°C or so. One is to let the baby taste the flavor of the most primitive food; the second is to avoid the formation of excessive taste; the third is to use long-term use of milk rice flour easily lead to excessive feeding. If the baby is unwilling to accept rice noodles at the beginning, it can be used temporarily to prepare the baby's taste.

3) Other matters: Some babies will have a slight diarrhea after eating rice flour containing probiotics. This is a normal phenomenon. If the baby can't adapt after a few days of testing, Mommy will need to change rice flour without probiotics. Or the water temperature is higher when reconstituted (around 60°C); if the rice powder after reconstitution is not finished, it must be drained to avoid deterioration. In addition, rice flour should be placed in a cool, ventilated place, whether opened or not, and recommended to be eaten within three months after opening.

4) About the taste: Some rice flour has a somewhat flaming taste after it is opened. This is because the oil in the rice flour is oxidized. The rice may be oxidized by volatilizing the rice oil in the grain after high-speed and high-speed grinding of the machine. It may also be that some rice flour has added the smell of oil such as DHA.

5) How to mix and eat: In the early stages of adding baby food supplement, it is recommended to eat a single formula of rice flour. After being fully adapted, it can be eaten with other foods such as puree, puree, or pureed meat. Only one kind of ingredient can be added at a time, so that allergic sources can be discovered in time when the baby has an allergic reaction such as allergies. With other complementary foods, first start with a small amount, gradually increase the amount, and to grasp the total amount of such foods added, such as 6 to 12 months baby daily to add cereals 40 to 110 grams, 20 to 25 grams of vegetables and fruits, meat 25 ~40 grams (all raw weight), 1 egg or egg yolk, added to each food supplement according to feeding habits. Parents should pay attention not to blindly pursue the amount of quantity, but to pay attention to the number of foods added each day so as to obtain more abundant nutrition.

6) Rice Noodles Eating Time: Infant Formula Rice Flour is mainly suitable for the early feeding of complementary foods for babies. Small teeth have not been grown and can not eat rich foods, thus serving as a best choice for supplementary nutrition. Once the baby's small teeth grow, you can eat rotten noodles and porridge, while the meat can also be fed daily by the amount, then gradually reduce the stop rice flour. When the rice noodles are stopped, the mother should decide according to the actual situation of the baby.

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