Recently, Jiangsu TV reported on a vegetarian diet of fatty liver. Mr. Chen, 43 years old, has been a vegetarian since 3 years ago. Not long ago, Mr. Chen went to the hospital for physical examination. He thought that with his current living habits, he certainly would not have problems with his body. However, when he got the medical examination report, he was stupid: he actually had fatty liver.

Eat vegetarian fatty liver? This completely subverts the general public’s understanding of fatty liver. In the past, the masses thought that fatty liver was a fat disease. It was eaten out of meat. How would it lead to fatty liver?

There are two fatty liver patients in ten people

“People with fatty liver are more likely now. About two out of every ten people are suffering from fatty liver,” Professor Chen Jinjun, chief physician of the South China Medical Center of the Southern Hospital of the Southern Medical University, interviewed by a family doctor online. Say.

Fatty liver is divided into alcoholic fatty liver and nonalcoholic fatty liver. Alcoholic fatty liver is mainly caused by long-term drinking. In some rare cases, there is also fatty liver hepatitis caused by drug abuse. Non-alcoholic fatty liver is the most common type of fatty liver. At present, the incidence of fatty liver is mainly among young people aged 20 to 40 years. Patients with fatty liver after 60 years old are rare.

Sweet tooth is high risk of fatty liver

Non-alcoholic fatty liver is mainly caused by excess nutrients and lack of exercise. If overeating, excessive intake of nutrients, it is easy to cause fatty liver. "Usually eating more, and like to eat special sweets, such as rice, bread, these staple foods to eat much more likely to suffer from non-alcoholic fatty liver,"

Professor Chen Jinjun said. In addition to excessive intake of nutrients, lack of exercise can also lead to the accumulation of fat in the liver and form fatty liver. Eat less and less, is the main reason for suffering from fatty liver.

Alcoholic fatty liver is mainly caused by drinking alcohol. If more than one or two white wines a day, there is a risk of suffering from alcoholic fatty liver disease. After more than two or two white spirits, alcoholic fatty liver will be basically caused.

Obese people have a significant risk of developing fatty liver. Professor Chen Jinjun said that in the survey, among the ten obese people, there are seven to eight patients with fatty liver. Obese people have a 80% chance of suffering from fatty liver. In addition, office workers often suffer from fatty liver due to prolonged sitting, lack of exercise, and frequent eating of junk foods such as fast foods.

Malnutrition can cause fatty liver

In addition to obesity that causes fat accumulation and the formation of fatty liver, malnutrition can also lead to fatty liver. “In the past, during the Great Famine era, many people also suffered from fatty liver,” Professor Chen Jinjun said. “Fatty liver is used to store human energy. When there is insufficient nutrition, fat will accumulate in the liver to store energy and produce fatty liver.”

Some women often lose weight by pursuing a slim figure, and often use dieting to control their body. This type of woman suffers from malnutrition and suffers from malnutrition and fatty liver. Long-term vegetarianism leads to malnutrition, as well as the risk of fatty liver. Therefore, people who are too skinny and those who deliberately lose weight must wake up with 12 points.

Professor Chen Jinjun also said that the incidence of fatty liver in addition to diet and exercise, as well as genetic factors. Of the 100 patients with fatty liver, only 66 were obese and the remaining 34 had problems with lipid metabolism. This also means that there is a certain genetic factor in the pathogenesis of fatty liver. Because of poor lipid metabolism, fat can not be decomposed and converted in time, eventually forming fatty liver.

"For those with poor lipid metabolism, strengthening exercise and burning fat is a way to avoid getting fatty liver," said Professor Chen Jinjun.

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