Autumn is the fruit of the day! It's right to eat it

Grapefruit is now the most fruitful fruit in autumn. According to traditional Chinese medicine, grapefruit is sweet, sour, cold, and has functions such as stomach food, lower air consumption, and light weight. Frequent consumption may have auxiliary therapeutic effects on diseases such as hypertension, diabetes, and arteriosclerosis, and it may also be beneficial for obese people. Following Xiaobian together to see what effect and role of grapefruit it!

What are the effects and effects of grapefruit?

1. Health effects: Pectin contained in grapefruit can not only reduce the damage of the arterial wall, but also control the level of the density lipoprotein. With long-term use, it can relieve stomach load and play an active role in the prevention of heart disease. Grapefruit tea sober up, increase appetite in autumn and winter, overeating, drink a cup grapefruit tea, can help digestion, reduce the burden on the stomach.

2, food value: It contains very rich in protein, organic acids and calcium, phosphorus, magnesium, sodium and other essential elements of the human body, which is incomparable with other fruits. Grapefruit meat is also rich in vitamin C and insulin-like ingredients, have hypoglycemic, lipid-lowering, weight loss, skin beauty and other effects. Frequent consumption may have auxiliary therapeutic effects on diseases such as hypertension, diabetes, and arteriosclerosis, and it may also be beneficial for obese people. In addition, grapefruit contains biological active substances, skin glycosides, can reduce blood viscosity and reduce the formation of thrombus, so it also has a preventive effect on cerebrovascular disease.

3, grapefruit also has a stomach, lungs, blood, bowel, convenience and other effects, can promote wound healing, sepsis, etc. have a good auxiliary effect. In addition, grapefruit contains biological active substances, skin glycosides, can reduce blood viscosity, reduce the formation of thrombosis, so it has a better preventive effect on cerebrovascular diseases such as cerebral thrombosis, stroke and so on. The fresh grapefruit meat is an ideal food for diabetic patients because it contains insulin-like ingredients.

柚子

Here we take a look at the role of grapefruit diet!

1, lower blood sugar

In the fresh grapefruit juice, containing insulin-like ingredients, can lower blood sugar, for diabetes, obesity patients diet.

2, cough antitussive

The outer skin of the sleeve is the commonly used Chinese medicine orange. Including limonene and Pene, after inhalation, can make respiratory secretions become more and more thinning, is conducive to the discharge of sputum, has a good antitussive and antitussive effect, is the treatment of elderly patients with chronic cough and defecation asthma .

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