Strengthen immunity and protect liver and detoxify: The practice of mushroom fried pork slices

How to strengthen the immune system to protect the liver and detoxification: mushroom fried pork delicious? Learn to strengthen the immune system to protect the liver and detoxification: what ingredients do you need for mushroom fried pork? Baoma kitchen chef to provide you with enhanced immunity, liver protection and detoxification: homemade mushroom fried pork diagrams of the practice, so that zero cook rookie can also make a delicious and delicious immunity to enhance liver protection and detoxification: mushroom fried pork.

Love mushrooms will certainly not miss this mushroom fried pork, mushrooms, tender, delicious meat, especially the addition of chili into the super meal! Mushrooms not only have high nutritional value, but also have health effects, enhance immunity, strengthen bones, and protect liver and detoxify. Mushrooms practice is very much, Baoma today's fast hands fried fried inside there are two tips: 1 mushrooms tender and not broken 2 meat tender and tasty, you look carefully, as long as you remember these two moves, certainly into the table on the sought-after dish.

Ingredients: 340 g Xiu Zhen Mushroom, 140 g pork lean, proper amount of pepper, proper amount of raw soy sauce, a little cooking wine, a little ginger, a little chopped green onion, garlic 3 cloves, proper amount of salt, proper amount of vegetable oil

Kitchenware: Wok

practice:

1 Prepare the main ingredients. Peppers are added or subtracted according to personal preference

2 Ingredients change knife, cut into small pieces of pepper, cut into pieces of meat

3 Put the meat into a bowl and add soy sauce, cooking wine, ginger, and a little vegetable oil to marinate for a while. (The processed meat is tasty and tender. It is healthier than adding starch.

4 Mushrooms are cleaned and rinsed with water. Then open the pot and pour the water. After the pan is opened, remove the heat and remove it into a cool water basin. (The mushrooms that are treated in this way do not love to eat soup, they are not brittle, and the finished products are still very tender.)

5 Remove the mushrooms and gently squeeze out the water without too much drying

6 Into the pan base oil, when warm, enter the meat piece with chopsticks to spread

7 white whit color green onion

8 Stir the scent into chili

9 Add mushrooms

10 Add salt and stir fry until hot peppers

11Add garlic minced garlic (adding minced garlic will mask the umami taste of some mushrooms, and you may mind skipping this step)

12 Stir fry three or two and spur garlic to turn off the pan.

Baoma Tips:

1 When the mushroom fry, love to crush, it is necessary to drown in advance

2 meat marinated in advance more tender and tasty

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