The principle of five major effects of passion fruit

Passion fruit is rich in flavor and can have many uses, such as making desserts, baking, and preparing drinks. I like the simplest and most direct way, using hand-made modulation of drinks, prepared passion fruit honey green tea, plus a few pieces of ice, is the most refreshing summer natural drink.

Passion fruit can be eaten fresh, cut open passion fruit, dig it out with a spoon and eat it directly. The seeds are edible and rich in advanced proteins. Passion fruit also has the effect of weight loss body sculpting, eating passion fruit can increase stomach fullness, reduce the intake of excess calories, inhibit the body's absorption of fat. The vitamin C in the passion fruit is 8 times higher than the orange, and eating more passion fruit can avoid the deposition of harmful substances, can improve the skin, and have the effect of beauty and beauty.

Passion fruit, commonly known as "Brazilian fruit" and "egg fruit", is native to Brazil and belongs to the family Passiflora. Due to its nutrient-rich fruit juice and particularly aromatic fragrance, it can give off the rich aromas of bananas, pineapples, lemons, strawberries, nectarines, pomegranates and other fruits and is considered as “passion fruit”, and also has “fruit passion fruit” and “juice fruit juice”. The beauty of the king, because of its juice is also the transliteration of its English name "Passionfruit", there are other abroad "fruit juice king", "cash tree" and other names. It is the main raw material for passion fruit cakes.

Egg fruit is rich in 17 amino acids, vitamins and carotenoids and various trace elements required by the human body. Soluble solids are 15-16%, total acid is 3.8-4%, and sweet and sour are moderate. Often eaten eggs and its processed products, help the human body to digest, can eliminate phlegm, cure kidney deficiency, refreshing, blood circulation, sedation pain, decompression and lipid-lowering effects.

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Food value

According to scientific predictions, the fruit contains 17 kinds of amino acids, multivitamins and carotenoids needed by the human body, including very rich natural vitamin C. It contains 34.6 mg of vitamin C per 100 g of fruit juice, and it is also rich in vitamin A. , B1, B2, etc., in addition to rich in calcium, phosphorus, iron and many amino acids and other substances and trace elements. Soluble solids account for 5%-16%, total acidity is 3.8%-4%, sweet and sour are moderate. Its nutritional value is very high. Using it as raw material, it is processed into juice, fruit dew, jam and jelly with unique flavor. Peel can be used as feed and extract pectin, roots, stems, leaves can be used as medicine, anti-inflammatory analgesic, promoting blood circulation, nourishing yin and kidney, reducing blood pressure, refreshing sober, eliminate fatigue, detoxification, enhance immunity and other magical health effects .

1. Deep-cleaning mechanism Ultra-fine fibers can penetrate into the most subtle parts of the gastrointestinal tract. Through its active genes, it absorbs harmful substances from the body and discharges them completely. It can also improve the composition of the flora in the intestine and protect the stomach from harmful substances. Wall effect. Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins from the body, strengthening the stomach and improving the nutrient absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and acne.

2, detoxification mechanism

Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving the skin and beautifying the face.

3, shaping the body mechanism

Eating passion fruit can increase the satiety of the stomach and reduce the intake of calories. It can also absorb organic molecules such as cholesterol and bile, and inhibit the body's absorption of fat. Therefore, long-term consumption will help improve the body's nutrient absorption structure, reduce body fat, and create a healthy and beautiful body.

4, to promote metabolism

Microfibers can promote excretion, relieve constipation symptoms, remove adhesion substances that are trapped in the intestinal tract, avoid irritation of the intestinal tract and be reabsorbed by the body, thereby reducing the prevalence of colon cancer, and the super fibers also have anti-tumor activity. VC in passion fruit participates in cholesterol metabolism, which can lower cholesterol and purify the blood. In addition, VC, carotene, and SOD enzymes rich in passion fruit can eliminate free radicals in the body and act as an anti-aging agent.

5, help to lose weight

Eating passion fruit also has the effect of losing weight on people.

Passion fruit adapts to a wide range, thick and easy, no pests, heat and cold. Like the sunny and mild climate, it is suitable for planting on slopes or dry lands with good drainage and irrigation conditions. The more fertile the soil is, the more fruits it will bear.

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