Chicken wings are not for everyone!

According to the theory of traditional Chinese medicine, chicken has the effects of warming Qi, filling essence, filling the marrow, benefiting the five internal organs, and compensating for damage. It can treat symptoms such as fatigue and dizziness caused by physical weakness.

For men, the symptoms of frequent urination, deafness, and less refined cold caused by insufficient kidney essence can also be alleviated by eating chicken meat. Modern nutrition has always been divided into "red meat" and "white meat." The former refers to meat such as pigs, cattle, and sheep; the latter refers to poultry and seafood, and its nutritional value is higher than that of red meat. Chicken is a representative of white meat. Its role in enhancing human immunity is mainly reflected in the contained taurine.

Because chicken has a strong nourishing effect, the white-collar workers who are often in a sub-healthy state should eat more in order to enhance immunity and reduce their risk of disease.

But not everyone is suitable for chicken tonic. The rich protein in chicken will increase the burden on the kidneys. Therefore, people with kidney disease should eat as little as possible, especially in patients with uremia, should be fasting.

Taurine can enhance human digestion, play an anti-oxidation and a certain detoxification. In terms of improving heart and brain function and promoting children's intellectual development, it is even better.

Especially in black chicken, turkey and other varieties, the content of taurine is higher, which is stronger than ordinary chicken. In addition, there are differences in the nutritional composition of meat in different parts of the chicken.

Chicken breast meat is very low in fat, and contains a lot of vitamins, such as vitamin B and niacin, the latter can play a certain role in lowering cholesterol; Chicken wings contain more fat, those who want to lose weight should try to eat less ;

In general, the fat content of old chickens is higher than that of chickens; the cholesterol in chicken livers is very high, which is basically similar to that in pig livers. People with high cholesterol should not eat more.

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