The cucumber has a high moisture content and the calories are very dripping. There is only 15 calories per 100 grams of calories. And cucumbers contain propionic acid, which inhibits the conversion of sugars to fats. Eating cucumber promotes excretion of enterotoxins and lowers blood lipids. There are many benefits to eating cucumber. The following Xiaobian recommends several recipes. We can go home and try to do it. Sweet and sour cucumber Material: 500 grams of cucumber, vinegar amount, amount of sugar Practice: cut the cucumber to scoop, use salt and then drain off the brine, wash it with cold water, pick up the drain water, add sugar and vinegar and mix well. Cucumber onion salad Ingredients: cucumber, onion, rice vinegar, salt caster sugar, black pepper, garlic Practice: Wash cucumber slices first, then cut half of the onions into filaments, and place them directly. In an empty bowl, add seasonings such as rice vinegar, white granulated sugar, garlic, etc., and mix them. Pour them directly onto the cucumbers and onions, and sprinkle with a layer of pepper to marinate for an hour. Fried egg Material: cucumber, egg, green onion Practice: Cucumber slices, eggs scattered, wok in the oil until the heat after the beaten eggs into the pot, stir the eggs into pieces, fried and put into a bowl to use; pot into a small amount Oil, oil into the green onion after the 'fried incense poured into the melon pieces, put a little 13 or pepper' fry about one to two minutes, then pour eggs, put a half tablespoons of salt and fry pan you can pan. Cucumber egg yolk soup Material: proper amount of egg, cucumber, starch, sesame oil Practice: Add boiled cucumber to the pan after adding boiled water; Open the starch with water-soluble solution, add water after the water is opened again; Add the adjusted egg after the water is opened, stir, and then add chopped green onion, sesame oil and salt. . Bitter cucumber juice Material: bitter gourd, cucumber, sugar, ice cubes Practice: Bitter gourd to seed, it is best to remove all the white pods inside, can reduce bitterness; double guarana slices juice, filter it again with a net, put the refrigerator frozen for a while, add sugar when drinking. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.bodybuildingoil.com