What are the benefits of drinking red wine? How to choose red wine?

With the improvement of living standards, there are more and more varieties of wines that can be selected on the market, in addition to traditional beer, liquor, wine, cocktails and other alcoholic beverages. Many people like to drink a glass of red wine, enjoy a candlelight dinner or have a glass of red wine before going to bed, relax and tighten the nerves of the day.

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What are the benefits of drinking red wine?

1, prevention of thrombosis

Drinking some red wine usually can prevent thrombosis. It contains resveratrol, which is a kind of plant antibiotic. It can increase the activity of platelets in human blood and prevent blood platelet aggregation, thus reducing thrombus. generate.

2, protect cardiovascular

Drinking more red wine also has obvious protective effect on human cardiovascular. It contains both tannins and anthocyanins, which are natural antioxidants. They can prevent vascular fibrosis, prevent blood vessel rigidity, promote blood circulation and reduce high blood pressure. Hyperlipidemia occurs, which is of great benefit to maintaining cardiovascular health.

3, prevention of kidney stones

Prevention of kidney stones is also one of the important benefits of drinking red wine. Some nutrients contained in red wine can promote the metabolism of cholesterol in the body, inhibit the conversion of cholesterol into bile acids, and the chance of stone formation will decrease after the amount of bile acid is reduced. decline.

4, protect the eyes

Drinking some red wine usually protects human eyes, especially for human retina. It contains anthocyanins and resveratrol to remove free oxygen molecules from the body and reduce them to human eyes. The damage can prevent the formation of macular, and has a significant preventive effect on the high retinal macular degeneration of modern humans.

5, prevent body edema

Drinking some red wine usually can prevent the symptoms of edema. The tartaric acid and potassium and potassium oxide contained in red wine are natural diuretic components, which can accelerate the metabolism and discharge of excess water in the body, and this moisture is caused. The main cause of body edema, the probability of edema after the body is excreted from the body can be significantly reduced.

The benefits of red wine are so many, how to choose a good bottle of red wine?

1. When purchasing red wine, you should understand the contents of the trademark label, including product name, ingredient list, net content, pure juice content, alcohol content, sugar content, factory name, factory address, production date, shelf life, product standard code, etc. In addition, consumers should try to buy pure wines labeled with grape varieties, so that the quality of such wines is more secure.

2. Observe the color of the wine. The whole body is clear and transparent, showing a deep ruby ​​red color. If there is no sediment and turbidity, it is a good wine; if the color is black, no luster and brightness, it means that the quality of the wine is problematic, and consumers should be careful to buy it.

3. Choose the wine type according to your own hobbies. According to the sugar content of the wine, there are sweet, semi-sweet, dry and semi-dry types. According to the color, there are red, white and pink. High-grade red wine, the wine is clear and transparent, shiny, the wine is rich and pleasing, the taste is soft, and the aftertaste is long. Generally, the dry red wine is between 11 and 12 degrees. High-grade white wine, generally yellowish green, clear and transparent, shiny, fruity, fragrant and pleasing, the wine is generally around 12 degrees.

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