Five types of food make your lips more moist

Autumn is a dry season. If you do not pay attention to your diet during this season, it is prone to dry lips. How can we prevent the lips from drying in the dry autumn? Let's take a look at the following:

Vegetables:

Such as spinach, mustard, leeks, leeks, day lily (fresh lily should be steamed or boiled before consumption, to prevent colchicine poisoning), white radish, radish, eggplant, bamboo shoots, tomatoes, melon, cucumber, loofah, bitter gourd, Mushrooms, white fungus, mung beans, soybeans and their products.

Aquatic products:

Such as seaweed, kelp, jellyfish, oysters, turtle, snail, crab, loach, squid, squid, black fish, oysters.

Poultry eggs:

Such as black bone chicken, pork, duck, duck eggs, goose, goose, pig lung, rabbit meat, horse meat and milk.

Food and nuts:

Such as sesame, pine nuts, black beans, millet, wheat, barley.

Fruits and others:

Such as mulberry, sugar cane, banana, watermelon, melon, wolfberry, mango, pear, mangosteen, persimmon, pineapple, coconut, lotus root, lotus root, raw radish, lotus seeds, lily, barley, wolfberry fruit, tea, chrysanthemum, honey, rock sugar, Salt and so on.

Through the above article we learned that what should be eaten in the dry autumn to prevent the lips from drying out, I hope to be helpful to everyone. In addition, those who have chapped lips should quit smoking and drink less coffee.

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