There are also many taboos to eat crabs! Crabs are rich in nutrients and have high calories. People who lose weight must eat less. So who should not eat crabs? Xiaobian tells you the answer. Crab meat is rich in protein, niacin, and vitamin B12. Others include vitamin A, vitamin C, fat, carbohydrate, iron, and phosphorus. Especially for vitamin B12, vitamin B12 in 100 grams of crab meat is higher than the recommended daily intake of nutrients per person. Therefore, people who are usually depressed, tired, or peripheral nerves feel numbness and pain can eat in moderation. Although crab meat is rich in nutrients, it contains high cholesterol. If you add crab yellow and crab paste, it is even more impressive. Therefore, people with such concerns (such as suffering from gallstones, systemic lupus erythematosus, allergic constitutions) People with gastrointestinal discomfort can be restrained while eating to avoid affecting their health. In addition, it is the problem of calories. Crab meat is high in calories. If you want to control weight, you must pay attention to the amount of food! According to traditional Chinese medicine, crabs are salty and cold, and should not be eaten more often by people with cold hands and feet (especially women), physical weakness or weakness. Or you can add some spicy spices such as ginger, onion, and garlic when cooking, so that these hot ingredients can neutralize the coolness of crabs. Or after eating crabs, drink a cup of brown sugar ginger tea to warm the stomach, remove phlegm, and drive out the cold. In addition, people believe that eating cool fruits before and after eating crabs, such as persimmons, is actually to avoid eating too much cold food, causing discomfort caused by physical Deficiency. In addition to some of the scruples mentioned above, there are still some things that should be noted when eating crabs. Should not eat raw crabs: In general, the crabs we eat frequently are sea crabs that live in the sea. In their shells, crab pupa and stomach, they are covered with various types of bacteria. If these bacteria or parasites are eaten into the stomach, light It will cause illness, but it will cause poisoning or injury to internal organs. Therefore, before eating, the crabs should be thoroughly washed and thoroughly steamed or boiled before cooking to ensure peace of mind. Don't eat dead crabs: After the crabs are captured, they often cause lactic acid increase in the body because they want to break away. This will cause the bacteria in the body to rapidly multiply and spread into the crab meat after the crabs die. Bacteria decompose amino acids in crabs and produce a harmful substance called “histamine†that causes allergic food poisoning. Another possible substance is “histamine†that causes vomiting, abdominal pain, and diarrhea. . Sour Gummy Candy,Gummy Sharks Candy,Sour Gummy Worms Candy,Custom Sour Gummy Candy Montreal Shantou Food Co., Ltd , https://www.montrealsnack.com