Tofu is an indispensable health food for people on the table. It is rich in protein, vitamins and carbohydrates. Eating tofu is beneficial to many diseases such as breathing, circulation and the digestive system. At the same time, tofu does not contain cholesterol, fat content is also very low, usually more tofu structure of some food, prevention and treatment of heart and cerebrovascular disease and prevent obesity have a health effect.

Jane bacteria health tofu

Raw materials: rare bacteria (available in the supermarket, can also be used as a substitute for mushroom), fresh bamboo shoots, tofu, lemon.

Production Method:

â—† 1. Cook the fresh bamboo shoots in a pot and place them on a plate.

â—† 2. Cut the tofu into a square shape of about 10 cm, fry it in a pan until golden brown, spread it on fresh bamboo shoots.

â—† 3. Fry the bacteria into the pan and place it on the tofu.

â—† 4. Lemon as an embellishment can also be used as a condiment on the edge of the plate.

Chef Comments: Fresh bamboo shoots have high nutritional value. Cooking for too long will destroy their ingredients. The best time is 8 minutes.

Disposable FFP2 Particulate Respirator

Disposable Mask,Disposable Folded Mask,FFP2 Disposable Face Mask,Disposable FFP2 Particulate Respirator

Henan Aklly Filter Engineering Co., Ltd , https://www.akllyfilter.com