What is the difference between banana and plantain

Plantain and banana belong to the same family and have certain medicinal value. Fruit shops or supermarkets often say that two kinds are sold on the same shelf. Both are very similar in color, appearance and taste, so many people will buy it wrong. So what are the differences between bananas and plantains?

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The difference between banana and plantain

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The first is to distinguish the two from the shape. The shape of the banana is usually similar to the shape of the crescent, and the length of the fruit is short. The edges of the skin will show angular, usually five or six edges. In plantain bananas, it is a relatively long fruit relative to bananas. Usually the ends of the fruit are narrow and wide at the middle and appear to be more fat. Its tail is more curved and the other end is more straight. The ribs on the banana skin also do not want to be as large as bananas. Through these points, the two can be easily distinguished.

Color

Before the banana is ripe, the color of the skin is generally green. After being ripe, the color is yellow, and there will be some brown spots on the epidermis. The flesh will usually have a little yellow feeling. After cutting into two segments, you will find the banana. Very round. The plantain's skin is relatively dark. After ripening, the surface is glossy. Its flesh looks white, and the flesh's shape is relatively flat.

On the taste

In general, the taste of bananas is much better than that of bananas. Bananas are very fragrant when they are smelled. They are sweet and refreshing when they eat them. Although the plantain is also sweet to eat, it has a slightly sour taste. Therefore, when buying these two kinds of fruit, you should choose delicious and delicious bananas.

Sexually

In terms of physical properties, bananas are sexually hot, while plantains are cold and sweet. Sexual heat can choose to eat bananas, and chilly people eat more bananas.

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Nutritional value

Bananas have high nutritional value and plantains have much lower nutritional value. The banana is sweet and has a fragrant aftertaste. Although banana tastes sweet, it has astringent aftertaste and its food value is lower than that of banana. Many people mix bananas and plantains into talks, because their appearance does not make a good distinction.

Banana nutrients: 81.2 grams of water, protein 1.7 grams, fat O.2 grams, 15.3 grams of carbohydrates, heat 293 kJ, crude fiber O.4 grams, ash 1.2 grams, calcium 19 mg, phosphorus 53 mg, iron O. 7 mg, O.1 O mg of carotene, and O.O5 mg of riboflavin.

Musa nutrient composition: moisture 68.7 grams, protein O.8 grams, fat O.4 grams, carbohydrates 27.4 grams, heat 486 kJ, crude fiber O.5 grams, ash 1.2 grams, calcium 18 mg phosphorus 43 mg, iron 1.7 MG, O.O6 carotene mg, riboflavin O.O6 mg.

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