Drinking tea in spring to reduce fire

The weather is dry, many people are easy to get angry, Chinese medicine believes that drinking tea is the most suitable way to get rid of fire and dehumidification, then what tea would we like to drink in this dry season? What are the fire-retarding tea?

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Green tea

Green tea contains more antioxidants and helps to fight aging. As the process of metabolism of the human body is over-oxidized, it will produce a large number of free radicals, and it will easily age and damage the cells. Green tea contains more tea polyphenols, can effectively play a role in lowering blood pressure and detoxification, and is the most beneficial drink for people who thrive in spring. At the same time, green tea contains theophylline and caffeine, which can activate proteins through many actions to reduce the accumulation of fat cells, thus achieving weight loss.

2. Grapefruit Tea

The vitamin C content of grapefruit tea is ten times that of bananas and three times that of lemons. If vitamin C is added, it will not lose any fruits. Grapefruit tea contains limonene, which can improve neck inflammation and cough symptoms. It also contains an insulin-like substance that is effective in lowering blood sugar and is a good health drink for people with diabetes. However, grapefruit tea is cool, if there is stomach cold, stomach ulcers and other symptoms of patients drink as little as possible. However, because of its coolness, it can effectively remove toxins from the body and prevent symptoms such as getting angry and constipation.

Chrysanthemum

Chrysanthemum tea has a fire-retardant effect, a name, anti-inflammatory, Qingyan and other effects. Chrysanthemum tea is divided into many types, such as chrysanthemum, Gongju, chrysanthemum, chrysanthemum, etc. The efficacy of different chrysanthemum teas is also different. For chrysanthemum fire reduction purposes, Gongju for eyesight use, chrysanthemum for clear eyesight, and chrysanthemum for pharyngeal use, anti-inflammatory Wild chrysanthemum. Chrysanthemum evacuated wind and heat the strongest effect. If you have symptoms such as dry hair, faint hair, and other symptoms of “cold cold”, drinking some chrysanthemum can ease it. The coolness of the Gongju alleviates some of the effects of clearing the liver and eyesight, and maintaining the liver and eyes. Gongju tea plus some wolfberry is a good eye for the computer family.

What needs to be reminded is that no matter what type of chrysanthemum tea is used, it should not be continuously consumed, generally from 3 days to 5 days. People with chilly physiques take a little bite when drinking chrysanthemum tea, while those with a cold spleen and stomach need to drink less.

4. Barley tea

Barley tea contains amylase, which can increase the secretion of stomach acid and stomach protein, and promote digestion to greasy. Long-term drinking can also play a role in beauty, weight loss, help the body "anti-pollution", and play the role of "cleaning up" for the body, and is suitable for people of all ages.

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