Red face This is due to excessive intake of animal fats and proteins. The treatment method is that when eating foods containing animal fat and protein, it must be supplemented with vegetables containing large amounts of chlorophyll, such as spinach, celery, and lettuce. The vegetables can also be chopped and squeezed with a cloth. Red face The reason is that the blood circulation is not good, especially the blood of the peripheral cells is not smooth. When the weather is cold, people's cheeks are red, especially at the tip of the nose. Treatment is: 1. Take a bath and massage regularly to make the blood circulate freely, and massage the red area more. 2. In order for the body to better absorb the protein, it is necessary to consume foods containing Vitamin B1 and vitamin C in large amounts, and to help absorb vitamin D through sunlight. Fat black face This is due to the excessive consumption of animal and vegetable oils. The treatment is to control the consumption of animal and vegetable oils and eat more vegetables containing chlorophyll. Before eating, drink a cup of boiled vegetable juice with warm boiled water. Facial black In general, people with too much salty skin are rough and dark, and are even more exposed to sunlight. Black hands and feet are due to the release of salt from the body. Too much salt will slowly cover your face. Treatment is: 1. Control the intake of salt, drink plenty of water, so that the salt with the urine; 2. Bathe hard, soak in the bathroom to sweat, but also excrete some salt. Cheek freckles Excessive salt may cause freckles on the cheeks, and eating only animal fats and proteins in the diet will affect normal liver function and make freckles more visible. So long freckles must eat lots of fruits and vegetables. In addition, drugs are the enemy of the skin, especially hypnotic drugs will make the body too acidic. Vitamin Another benefit of vitamins for the human body is that it can help the growth and development of the human body to operate normally, especially for teenagers, vitamins are one of the essential nutrients in the growth process. For example, vitamin D can well adjust the metabolism of some trace elements in the human body, and can also promote the absorption of calcium by the human body, maintain bone health, and maintain a balance between the blood phosphorus level and the blood calcium level in the human body. Vitamin Efficacy,vitamin drink,The benefits of vitamins,vitamin water YT(Xi'an) Biochem Co., Ltd. , https://www.yt-wholefood.com