The nutritional value of persimmon Persimmon is rich in nutrients, bright in color, soft and juicy, sweet and delicious, young and old eat together. It is estimated that every 100 grams of persimmon contains more than 15 grams of carbohydrates, 28 grams of sugar, 1.36 grams of protein, 0.2 grams of fat, 19 mg of phosphorus, 8 mg of iron, 10 mg of calcium, and 16 mg of Vitamin c. It also contains various nutrients such as carotene. ingredient. It can be eaten raw or processed into dried persimmons, persimmon cakes, and used in winemaking, vinegar, etc. Persimmons are not only nutritious but also have high medicinal value.

Persimmon can clear away heat and detoxify, and it is a good medicine for antihypertensive and hemostatic treatment. It has good curative effect on the treatment of hypertension, hemorrhoids bleeding and constipation. In addition, persimmon and persimmon leaves are valuable medicinal materials.

Although persimmons are good, they should not be eaten too much, they should not be eaten on an empty stomach, and they should not be eaten with acidic foods. Because the persimmon contains a large amount of tannic acid, gum and pectin, tannic acid in the stomach by the role of acid, it will precipitate and condense into a block left in the stomach, the formation of "stomach persimmon stones." Gastric persimmon stones will become more and more solid and not easily crushed, causing gastric mucosal congestion, edema, erosion, and ulceration. Severe cases can cause gastric perforation. In addition, be careful not to eat immature persimmons, because tannic acid content in immature persimmons up to about 25%, while the mature persimmon only 1%. After eating the persimmons, it is not possible to consume it with certain medicines at the same time as not eating acidic foods immediately.