During the Dragon Boat Festival, the loquat leaves are fragrant. The meals are full and there are many parties. Inevitably there will be eating and eating more support, then how to do more holidays to eat? Come and take a look after the holiday season. Fruit: Hawthorn citrus promotes digestion Appetizers to help digest food are hawthorn, citrus and so on. After eating, drink a glass of orange juice, oily solution, eliminate food product, and quench the effect of quenching thirst, because the orange is rich in organic acids, there is to promote digestion. In addition, Papaya is known as "Peony fruit" and contains a unique protease, which has a strong softening effect on meat containing proteins. If you burn papaya with meat, it will not only help stew the meat, but it will also reduce greasy feeling. Hawthorn has the effect of increasing coronary blood flow, lowering blood cholesterol and promoting fat metabolism. Apple is rich in potassium, rich in pectin has a role in lowering blood cholesterol, which is good for oily solution. Bananas also have the effect of intestines, detoxification, and oiliness. Vegetables: radish onion oily The dietary fiber in vegetables promotes gastrointestinal motility and relieves greasy effects. In particular, radish and onions are effective, and have a strong oily and digestive effect. Eating raw radish can relieve stomach fullness. The onion almost does not contain fat, has the function of calming the liver, intestines, can reduce greasy feeling and inhibit the high cholesterol diet from raising cholesterol. Drinks: Barley tea solution tired stomach Drinking barley tea or green tea can promote bowel movements and reduce the residence time of greasy foods in the stomach. It is best to drink warm, more greasy than cold, and to protect the stomach. In addition, sour plum soup is also a good choice, sour plum rich in nutrients, contains a lot of amino acids, trace elements, dietary fiber and other substances beneficial to human health, the main raw material is ebony, hawthorn, are tired of consumer products. Drugs: Promote gastrointestinal motility If it is really a product of too much food, you can use some drugs to help digestion, help foods to be digested as soon as possible, or use some drugs that promote gastrointestinal motility to enhance gastrointestinal motility, but be sure to follow the doctor's instructions or instructions. Frozen Shelled shrimps,Frozen Bamboo shrimp,Frozen Red shrimp Zhejiang ocean family co.,ltd , https://www.ocean-family.com