The competition between the two bananas, who is ups and downs. What is the difference between these two kinds of bananas in nutrition? Does eating plantain really constipation? How do consumers distinguish between purchases? The following one by one for everyone to answer. "Banana and bananas belong to the Musaceae family and are similar in shape, color, and flavor." From the appearance point of view, there are fewer banana ribs, long round bodies, short stems, and greenish blue when immature. After ripening, they turn golden brown. The flesh is yellow-white, and the cross section is nearly circular. Bananas are longer, thicker, and more ribbed than bananas, with slightly larger ones, slightly smaller ones, longer fruit stalks, yellowish-yellow banana peels, milky white flesh, and flat cross-sections. From the taste, the banana tastes sweet and sweet, while the banana pulp is meticulous, but it has a bit of sour aftertaste. "Baban and bananas have little difference in nutritional value. They all belong to high-potassium foods and are rich in magnesium. Modern medicine has confirmed that potassium can maintain normal blood pressure and heart rate, prevent blood pressure from rising and muscle spasms, while magnesium has Eliminating the effects of fatigue, and that the sugar in bananas can be quickly converted to glucose and absorbed immediately by the body, which is a fast source of energy, which is why many athletes like to eat bananas during the game.†In addition, from the nutrition From the point of view, bananas are warmer and contain more abundant dietary fiber and a large amount of water-soluble plant fibers. Therefore, they have the effect of laxativeness. Therefore, bananas do not cause constipation and bananas are more cool. Therefore, banana is more suitable for people with cold stomach and the elderly. Cotton Tipped Swabs,Medical Cotton Swab,Cotton Swab Medical Use,Medical Grade Cotton Swabs Henan Anbang Medical Supplies Co., Ltd. , https://www.anbangmedical.com