When the dangers of fried foods became more and more clear to everyone, many businesses launched non-fried snacks in order to attract consumers' attention. Are these non-fried foods really safer and healthier? Is “non-fried and healthier†a conceptual hype or an objective fact? How are non-fried foods made? At present, most non-fried foods use hot air drying technology after spraying edible oils. The principle and baking are similar. From the nutritional point of view, due to the lower temperature during the drying process, the loss of nutrients is smaller, including The heat is also much lower. However, non-fried does not necessarily mean that it does not contain oil. For pure energy foods and puffed foods, certain oils will still be added, but their energy density is lower and their energy per 100 g of oil is less. Is non-fried food safer? Compared to fried foods, non-fried foods are indeed safer. Fried foods have higher fat content and lower moisture content. Non-fried foods have less oil and higher moisture content than fried foods. From a safety standpoint, non-fried oils are disposable, and fried oils are likely to be reused multiple times, the former being safer. However, this does not mean that non-fried foods are healthy foods. First, various flavors of non-natural foods such as instant noodles and potato chips are prepared from sweeteners, sodium glutamate, salt, etc. The content of flavorings is high, and there is no processing in the food ingredient list. Chinese and foreign added salt is placed in the salt content of the table of ingredients, but is placed in the sodium content, which makes it easy for consumers to overlook the excessive intake of salt. In addition, these non-fried foods, especially extruded foods generally added aluminum potassium sulfate or ammonium aluminum sulfate and other bulking agents, long-term intake will cause the body to exceed the standard of aluminum, food production pipeline is usually lead-tin alloy. Lead is vaporized at high temperatures and contaminates food. Aluminum and lead are extremely detrimental to your baby's physical development. Therefore, pregnant mothers should not let go because of "non-fried". For these processed foods, it is better to eat less. Eat more natural and healthy foods to better protect your funds and your baby's safety. Anti oxidation, has the function of delaying aging and resisting fatigue, Astaxanthin can significantly reduce the ROS and NMP on the dermal layer of collagen, elastin damage, to ensure the normal metabolism of the skin, Ginkgo biloba extract can directly eliminate lipid free radicals, lipid peroxidation free radicals and alkyl radicals, and terminate the free radical chain reaction chain.Panax ginseng can be formulated into freckle, reduce wrinkles, activate skin cells, enhance skin elasticity of cosmetics. Health Care Antioxidant Supplement,Health Antioxidant Ingredients,Healthcare Antioxidant Raw Material,Health Care Xi'an Natural Field Bio-Technique Co., Ltd. , http://www.nfingredients.com