Onion is an appetizer of vegetables, but many people tangled between the purple skin onions and white onions, the following small series for everyone to introduce the difference between purple skin onions and onion!

Purple onion is a genetically modified

No, onions are divided into white, red (purple), and yellow. This kind of red (purple) onion is more spicy than other colors and has a stronger flavor. It contains more antioxidants, and the therapeutic effect is much better than the white peel onion. Huangpi onion is of good quality, long dormancy period, and higher storage-resistance than purple skinned onions and white skin onions, and is mainly produced in the northeast and Inner Mongolia areas.

Raw onion choose yellow skin, sparkling wine is best to use red skin.

the difference:

1. Output

From the yield point of view, purple onion yield is the highest, the production of yellow onion is in the middle, white onion yield is low.

2. The taste

Purple skin onions are reddish, with the most spicy taste. They are suitable for frying with meat. When fried, they are sweet and the spicy taste is reduced.

The yellow onion is slightly yellowish in color, with a hint of pungency in its sweetness, and it is dense in meat, suitable for cooking and cooking curry.

The white onion is white, sweet, with no piquancy, tender meat, and suitable for baking or as a lettuce salad.

3. Nutritional value

Violet onion is dark in color, with anthocyanin, strong antioxidant capacity, containing protein, dietary fiber and minerals.

The content of carotene and Vitamin C in yellow onion and white onion is higher than that in purple onion.

In terms of nutritional value, the nutrition of purple skin onions is better, because purple skin onions is the most spicy, which means that it contains more onion, which can stimulate gastric acid secretion and increase appetite.

How to eat the best onion

Onion eaten best. Raw onion tastes a little flush, but it is precisely these flavored substances that have excellent health care functions such as anti-cancer. If you want to get more healthy from onions, raw or mixed salad is the best way. When eating heavy oily foods such as beef and mutton, pairing with raw onions can help solve the greasy effect and bring a fresh minty feeling.

Vinegar onions

Studies have shown that eating more vegetables and fruits can effectively reduce the appearance of senile plaques, especially with onions. Onions contain nutrients such as sulfur and vitamins, which can eliminate waste from the body and slow down the oxidation and aging of the body's organs. It is best for the elderly to eat 2-3 onions a week. Onion eaten the best effect, add a little amount of vinegar, the effect will be enhanced.

The specific approach is: 1 fresh onion, shred, soaked in cold water for 20 minutes, drain the water, put the onion silk into the pan, pour vinegar, vinegar, fruit vinegar can be, until completely without the onion Stir and eat.

Better skinned onions

The skinned onions are better than the peeled onions because the outer skin protects the onions from water loss and the texture is crisp. Therefore, consumers are advised not to buy peeled onions in order to save time. And generally speaking, the more dry the onion skin, the tighter the better the wrapping, the better it can be seen in the transparent skin with a brown texture.

Food flavoring

Tartaric Acid, Vanillin, Menthol, Menthol Crystal, Flavoring agent, Baking powder

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