Hualong.com, August 15th, August 15th, 2008 The importance of children's diet is something that parents and dads must know. But how to arrange a child's diet is not really sure. Only scientifically arranging children's daily diet will help children grow and develop. Today, for parents, we will look for ways to arrange for children's diet. Rational advice on children's diet All kinds of foods are properly matched. The more types of foods, the more nutrients are provided. Therefore, the diet should be diversified and properly matched. The combination of coarse grain and fine grain can complement various types of protein in food, increase the nutritional value of protein, and provide cellulose for the human body. Alizarin can be used to both complement the protein and regulate the acid-base balance of the body. Less soy sauce, soy sauce made by fermentation, containing a variety of microorganisms, and children less gastric acid secretion, intestinal absorption is not strong, a variety of microorganisms as allergens, prone to cause allergic diseases in children, such as enteritis, diarrhea. Reasonable cooking, reduce nutrient losses. When cooking, the destruction and loss of water-soluble inorganic salts and vitamins should be reduced. The main purposes of food cooking are: (1) to make foods cooked and increase the digestibility; (2) to increase the color and aroma of foods, to improve the food sensory traits, and to increase appetite; (3) to kill harmful microorganisms in food and ensure food health. Be jealous. Vinegar contains a variety of nutrients, has to help digestion, enhance appetite, and promote the conversion of nutrients in food and other functions, is conducive to the body's metabolism, regulate body acid-base balance; and vinegar sterilization and disease prevention function. Therefore, children should be added more vinegar. What parents must remember is which foods children absolutely cannot eat. Children’s daily food avoid Western fast food. In recent years, foreign fast food has swept the country. Due to its good dining environment, novel dining style and attractive flavor, it is very popular with children. In order to cater to their children's tastes, some parents are not hesitating to pay for their children's requests. However, the problem came, and many children became “little bumpers†because of their excessive weight. The "little bumper" is also easily associated with high blood pressure, diabetes, fatty liver, obesity brain and other "civilized diseases", seriously jeopardizing its physical and mental development. Foods with high levels of organic acids. These foods contain a large number of organic acids such as phytic acid, oxalic acid, and tannic acid. These acids bind tightly to iron, zinc, and calcium, which are highly contained in themselves, and cannot be used by the body. At the same time, iron in the stomach and other foods When zinc and calcium meet, they quickly combine with them to form a stable compound that is excreted. People traditionally think that the idea of ​​spinach blood, drinking pear water, strong tea to help digestion, and getting rid of fire is not correct, and sometimes it can contribute to the early appearance of anemia and rickets. Instant noodles. Instant noodles are one of the popular fast foods. Their production methods are also imported from abroad. To distinguish them from McDonald's, KFC and other foreign fast foods, we may call it "local fast food". This “local fast food†is made up of fried noodles with salt and monosodium glutamate. The biggest drawback is the lack of protein, fat, vitamins and trace elements. These are the essential nutrients for children's growth and development. Do not allow instant noodles to become a staple food for children, otherwise it can induce malnutrition and endanger children's physical and mental development. Add saccharin, flavors, pigment foods. The true nutrient content of such foods is not much, and among them, saccharine, sweeteners, colorants, and flavors often contain certain toxicities. Eating these foods is not good for children's health. In addition, children love to eat fruits, such as oranges, pineapple, carrots and other foods, although nutritious, but because they contain more natural erythromycin, eat too much prone to produce "erythropoietin", such as oranges should not be more than 4 a day, pineapple And carrots can't eat too much. It is also necessary to pay attention to avoid excess nutrients while properly providing nutritional supplements to children. Tylvalosin Tartrate,Tylvalosin Premix,Tylvalosin Veterinary Drug,Tylvalosin Tartrate Pig Shandong Shengli Bioengineering Co., Ltd , https://www.shenglipharm.com