Can you lose weight by eating passion fruit? Passion fruit can lose weight. The specific weight loss principle is: Passion fruit is rich in vitamins and cellulose. Eating passion fruit can increase the satiety of the stomach, reduce the intake of excess calories, and inhibit the body's absorption of fat. Eating a passion fruit is easy to full, which reduces the appetite for eating other things, which indirectly reduces the absorption of fat in food and achieves the purpose of weight loss. In addition, passion fruit is rich in pineapple, banana, strawberry, apple, plum, mango and more than 165 kinds of fruit aromas, its rich eugenol ingredients have a good effect of sedative, can boost mood and improve sleep Even weight loss. Studies have shown that if the senses of smell and taste are met, there is a significant weight loss effect. In addition, the ultra-fibers contained in the omelet can enter the very tiny parts of the human stomach and carry out deep-seated cleaning and detoxification, but it will not cause any damage to the intestinal wall, and it will improve the body's absorption function. effect. In particular, the Vc contained therein also has beauty and anti-aging effects. Passion fruit to lose weight a day to eat a few is appropriate Although passion fruit is good and has a lot of efficacy, nothing can be eaten without limit. Experts suggest that eating 3 medium-sized passion fruit a day is harmless. Passion fruit has anti-inflammatory and analgesic effects, blood circulation, blood pressure reduction, nourishing yin and tonifying kidney, refreshing and sobering up, eliminating fatigue, detoxification, and strengthening immunity. effect. Passion fruit weight loss how to eat Passion fruit in addition to directly cut open weight loss, the following to recommend several effective passion fruit diet recipes: 1 Passion fruit honey tea Recommendation Index: ★★★★★ Material: 1 passion fruit, honey amount. practice: a, cut the passion fruit with a knife. b. Use a spoon to pour the passion fruit seeds and juice into the cup. c, add a little honey in the cup, add warm water and stir, sprinkle with mint leaves. Note: Do not use boiling water, otherwise honey will lose its nutrition. Comments: This tea helps beauty, shape, is the MM's favorite. 2. Orange jam Recommendation Index: ★★★★★ Materials: 300 grams of orange, 300 grams of passion fruit, 150 grams of maltose, 120 grams of granulated sugar, and 1 lemon. practice: a. Wash lemon juice and spare. b. Peel and peel the orange and peel off the white film, leaving only the G meat for use; the passion fruit will be taken out after cutting. c. Put all the processed pulp in acid-proof pot, add lemon juice and boil over medium heat. d, turn into a small fire and add maltose to continue cooking, cooking must use the raft stirring constantly. e. After the maltose is completely dissolved, fine sugar can be added and the mixture can be cooked until the sauce is thick. Comments: This fruit drink can be thirsty, Jieshuxiaoshi, beauty, especially in the summer by the MM's favor. 3, aloe juice Recommendation Index: ★★★★★ Materials: 120 grams of aloe pulp, 50cc of passion fruit concentrate, 50cc of fresh milk, 50cc of Philippine and 100cc of water. practice: a, put all the materials into the juicer; b. You can drink 10 times with instant keystrokes. Comments: This juice is the beauty of beauty products, but also can effectively improve the condition of constipation. The benefits of eating passion fruit Detoxification Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. It can excrete toxins in the body, strengthen the stomach, improve the body's nutrient absorption function, avoid accumulation of harmful substances in the body, and improve the skin, detoxification and beauty. Promote metabolism Passion fruit is rich in ultra-fiber, can promote the peristalsis of the intestine, remove the stimulants stuck in the intestinal tract, can relieve constipation symptoms and promote the body's metabolism. Calming and calming Passion fruit is a natural tranquilizer that has the effect of relaxing and calming nerves. It can treat insomnia, induce natural sleep and deep sleep, eliminate headaches, dizziness and other phenomena. Improve immunity Lycopene in passion fruit can scavenge free radicals, block the formation of nitrosamines, play anti-cancer and anti-cancer, prevent cardiovascular diseases, and improve immunity. Anti-fatigue Passion fruit contains nicotinic acid necessary for cellular respiration, and participates in many metabolic processes in the body. It plays a role in combating ecdysis and preventing mental depression. Therefore, people who work and have high mental pressure must eat it regularly. When installing security Outdoor Camera, you should first choose the monitoring host. Do you want to add a monitoring card to your computer, or do you want to use an embedded hard disk recorder as your monitoring host. The computer monitoring card is more suitable for places that are familiar with computer installation, have professional personnel on duty, and have more functional requirements. Its overall investment is relatively low. Since the monitoring card is installed in the computer, the computer needs to be started 24 hours a day; As for the latter, it does not require professional knowledge, nor does it need to be on duty, and it is relatively simple to operate. 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To install security monitoring equipment, it is necessary to determine how many cameras are installed, and the quality and monitoring range of the cameras are affected. It is preferred to determine how many cameras are used for monitoring, and then determine the camera lens monitoring range according to how many cameras are available. Therefore, the distance from the camera to the monitoring point and the monitoring area must be clear. The infrared supply network recommends using the camera of 480 TV line, because it is more in line with that definition.
When installing security monitoring equipment, the third consideration is whether the camera has night vision function. If the monitoring is installed in a dark place, it is necessary to consider using a camera with infrared night vision function.
The security monitoring equipment can be installed via wired or wireless transmission. Although the cost of wireless network is relatively high, it can save a lot of installation trouble and make the monitoring site more beautiful. However, the installation of wireless network monitoring equipment should take into account the environmental problems of security sites. Cement building materials will shorten the wireless transmission distance, and metal building materials may complete the shielding of wireless signals. The infrared transmitter and infrared receiver should be far away from other appliances to avoid interference. Because the price of wireless network is almost twice that of wired transmission monitoring equipment, I suggest using wired transmission installation.
On site monitoring and network monitoring When determining the installation of the monitoring system, you should consider whether you need network functions. That is, if you need to monitor and control the monitoring site on the Internet at any time, you need to select a monitoring host with network functions. Avoid no network transmission function after installation.
A complete security monitoring equipment should at least have three parts: surveillance camera, PTZ and decoder. The following are their installation methods: