Who should drink less milk? Fasting population of soymilk

In fact, there are several details of almost every kind of food that are worth discussing. Some details relate to health, some relate to taste, and details relate to culture. The more you know about a food, the more you feel it is full of knowledge. Do not regard these studies as a burden but should be full of the pleasure of inquiry. A bowl of ordinary soy milk is full of details, knowledge and fun.

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Man drinking milk can kill sperm

Animal experiments have found that animals fed soy foods have decreased fertility and decreased testosterone. This result prompted the later researchers to carry out population research. In 2008, a researcher at the Harvard School of Public Health published a paper on "Human Reproduction" that asked 99 male men who were treated in infertility clinics to fill in questionnaires and let them describe them in the past. The frequency and amount of 15 soy products were ingested in 3 months and their semen was sampled at the same time. Conclusions There was a negative correlation between the amount of soy products and sperm concentration.

Ms. should drink soy milk can be beautiful, and men drink more feminine!

Experts say: The source of this view is based on the effect of isoflavones contained in soybeans. Soy isoflavones have estrogen-like effects. Therefore, most people think that women eat beans and drink soy milk, but men drink soy milk. Feminine tendencies may occur. Soymilk contains a lot of phytoestrogens. Although it is a very good drinking product, if you eat too much, it will be counterproductive. There was even news that a man drank milk from his flat chest to a D-cup.

Properly drinking soy milk is harmless

Properly eating soy is good for men. Because women have an estrogen receptor in their body, soy isoflavones bind to this receptor and they can exert an estrogenic effect. This receptor is not present in males, so isoflavones in soy milk do not work for men.

Menopausal women who lack estrogen eat more than 50 grams of dry beans or equal amounts of soy products each day to be able to supplement estrogen and partially compensate for decreased estrogen levels, such as reduced skin elasticity and increased bone calcium loss. , rapid heartbeat, facial flushing, emotional irritability and other issues.

Therefore, soy products are very beneficial to middle-aged and elderly women, certainly not changing hormone levels in men.

Who should drink less milk? Fasting population of soymilk

1, people with bad stomach drink less milk

Because of the cold nature of soymilk, people with indigestion, belching and poor kidney function drink as little as possible.

The milk can produce gas under the action of enzymes, so people with abdominal distension and diarrhea should not drink soy milk. In addition, acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion aggravate the condition, or cause flatulence.

2. People with symptoms of gout cannot drink soy milk

Gout is a disease caused by purine metabolism disorder. Soybeans are rich in purines. Soybean milk is grinded by soybeans, so gout patients should do less drinking soy milk.

3, people who are taking antibiotics should not drink soy milk

Soymilk must not be taken together with erythromycin and other antibiotics, because the two will have a chemical reaction. The best time to drink soy milk and taking antibiotics is more than 1 hour.

4, people who lack zinc should not drink soy milk

Beans contain inhibitors, saponins, and lectins, all of which are bad for the human body. The best way to deal with them is to cook the soy milk, and those who eat soymilk for a long time must remember to supplement the trace element zinc.

5. Patients who are recovering after surgery or illness

The body resistance after surgery or illness is generally weak, and the gastrointestinal function is not very good. Therefore, it is best not to drink cold soymilk during recovery, so it is easy to produce symptoms such as nausea and diarrhea.

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