The benefits of eating lamb in winter 1. Kidney According to the "Compendium of Materia Medica," it is known that mutton has qi and qi and kidney qi. . . The role. It is also one of the important ingredients of folk winter tonic. 2. Health Mutton is warm, qi and yin, warm tonic, appetizing and healthy. Modern Chinese medicine believes that if you eat more lamb at a proper time, you can increase digestive enzymes, protect the stomach wall, help and digest, and also have the effect of dehumidification, cold shelter, and warm stomach and stomach. 3. Anti-cancer anti-cancer Studies have shown that there is an anti-cancer substance, CLA, in mutton. This fatty acid, called CLA, inhibits the growth of cancer cells. For the treatment of skin cancer, colon cancer and breast cancer have a significant effect. 4. Not easy to gain weight Lamb contains high protein and rich vitamins. But its fat melting point is 47 degrees, and human body temperature is 37 degrees, eat only absorb nutrients instead of fat, so it is not easy to gain weight. 5. Help digestion Lamb can increase the digestive enzymes, protect the stomach wall, repair the gastric mucosa, and help the stomach to digest. 6. Treatment of diseases Chronic deficiencies of asthma, impotence, impotence, abdominal cramps, weakness, weakness, weakness, flavonol, qi and blood loss, post-mortem or post-partum physical deficiency, etc. The effect is especially suitable for those who have insufficient yang. The taboo to eat lamb in winter should 1. The general population can eat, especially suitable for people with yang deficiency and eat in cold winter. 2. The stewed mutton keeps the original broth in the process of stewing, which can ensure that the nutrition is not lost. The biggest advantage is that it can eat meat and soup, and is a good product to nourish the body. After mutton stewing, it is more rotten, tender and easy to digest. 3. When stewing lamb with appropriate food will have better results. Put hawthorn or mung bean can remove the smell; with radish, yams, chestnuts, walnuts can replenish the spleen and kidney, Yiwei Pinggan; with carrots can Buxu Qi. avoid 1. You should not drink tea immediately after eating lamb, nor should you eat tea while eating lamb. Because lamb is rich in protein, and tea contains more tannic acid, eating tea immediately after eating lamb, will produce a material called tannic acid protein, easy to cause constipation. 2. Mutton is warm, and it is more warm when combined with hot and pungent spices such as pepper, pepper, ginger, cloves, and cumin. 3. Mutual mutton, fever, toothache, mouth sores, cough sputum and other symptoms with fiery fever should not eat; yin deficiency and heat should not eat; liver disease, hypertension, acute enteritis or other infectious diseases should not be eaten. 4. Tradition believes that mutton should not be eaten with pumpkins, watermelons, and squid, and that it is easy to cause the disease to become full of stagnation. It is not appropriate to eat with buckwheat and bean paste, and avoid eating with ume dried vegetables. However, modern research has not yet found sufficient evidence. . Yancheng Rongtai Labware Co.,Ltd , https://www.rongtailab.com