Ophthalmologists said that to protect the baby's eyes, one should pay attention to eye health, on the other hand should pay attention to diet, eat more food that is good for eye development. The development of the eye, calcium, chromium, vitamin A, vitamin B1, vitamin C and other nutrients are essential, parents can give children to eat these foods. calcium When calcium is insufficient, the elasticity of the eyeball wall is reduced, and the normal intraocular pressure cannot be maintained, and the axial axis can be elongated after a long time, which becomes a hidden trouble of myopia. Foods rich in calcium: milk, egg yolk, cheese, beans, dried small shrimps, nuts, leeks, snow red and so on. chromium A serious lack of chromium, will lead to a series of metabolic disorders, so that blood sugar osmotic pressure, resulting in the osmotic pressure of the lens and aqueous humor can not maintain normal state, thereby increasing the convexity of the lens and refractive myopia. Chrome-rich foods: seafood, cereals, dairy products, nuts. Vitamin A In the absence of vitamin A, the eyes are prone to dryness, fatigue, and congestion. At the same time, the ability of the eyes to adapt to the dark environment will diminish. In severe cases, they will suffer from night blindness. Foods rich in vitamin A: animal liver, carrots, mangoes, broccoli. Vitamin B1 Vitamin B1, also known as "antineuritis," is related to the function of the nervous system, which is part of the nervous system. Foods rich in vitamin B1: grains, nuts, fresh beans, lean pork, animal organs. Vitamin B2 Vitamin B2 is involved in the body's antioxidant defense system. If it is lacking, it may cause photophobia, tearing, blurred vision, and even corneal vascular hyperplasia. Foods rich in vitamin B2: dairy products, meat, entrails, eggs. Vitamin C One of the typical functions of vitamin C is antioxidant, lack of vitamin C, and symptoms such as conjunctival hemorrhage. Foods rich in vitamin C: kiwi, red dates, green peppers, strawberries, grapefruit, citrus, watermelon, green leafy vegetables. Vitamin D Vitamin D promotes calcium absorption, and calcium is important for maintaining normal intraocular pressure and the flexibility of the eyeball wall. Foods rich in vitamin D: marine fish, caviar, animal liver, egg yolk, cheese. Vitamin E Vitamin E is also an antioxidant, and the lack of vitamin E can cause nervous system dysfunction. Foods rich in vitamin E: beans, eggs, aquatic products, edible oils and fats. Lab Equipment,Medical Equipment,Ball Mill,Blood Bank Instrument Guangdong Widinlsa International Co.Ltd , https://www.widinlsa.com