How to eat pear lungs and cough

Pear soup is a traditional dietary supplement in our country. In the dry winter, drinking pear soup can stop coughing and protect the wolfberry fruit. Everyone is accustomed to drinking boiled pear soup, but do you know that red wine boiled pears also have good health benefits for the body?

Pears are rich in nutrients, can moisten dryness, ease laxatives, and procyanidin contained in red wine can protect cardiovascular and resveratrol can fight cancer. Pears are cold, but when cooked, the coldness will be reduced. When boiled pear soup, add appropriate amount of purple wine, not only to supplement the nutrients in pear and red wine, give people visual enjoyment, but also warm the stomach, make it better to play the role of lungs and cough.

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In addition, during the cooking process, most of the alcohol in the red wine has evaporated, leaving only a slight hint of wine, so there is no need to worry about drinking this large bowl of red pear soup will be drunk. If you do not like the taste of alcohol, you can cook it longer or add some rock sugar. It should be noted that when cooking pear soup, you must bring pears, because the effect of lungs and phlegm is stronger than that of pears.

The following is the practice of red pear soup, for your reference.

Ingredients: Red wine 500ml, crystal pear one, crystal sugar amount, cinnamon powder, lemon half. Practice: Peel the crystal pear, go to the core, cut it in half and put it into the water with lemon to prevent discoloration; pour the red wine into the pot, add crystal sugar and cinnamon, and cook until the crystal sugar dissolves; add the crystal pear, Cook over medium heat until the red wine rolls over, and let the small fire keep boiling for an hour before turning off the heat, let cool and put it in the fridge for refrigeration. After a few hours, serve it.

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