What can you eat with chestnut? Chestnuts are rich in nutrients, vitamin C content is even higher than tomatoes, and it is more than ten times that of apples. The minerals in the chestnuts are also very comprehensive, with potassium, zinc, iron, etc. Although they are not high in hazelnut content, they are still much higher than ordinary fruits such as apples, especially the potassium content is more than three times higher than that of apples. Chestnuts are not only able to absorb delicious foods from other ingredients but also do not lose their original taste, so they are widely used in cooking. 1, chestnut + lamb: get angry, vomiting Chestnut can not be eaten together with mutton, because both chestnut and mutton are big hot foods, and if they are eaten at the same time, it is easy to get angry. In addition, both are not easily digestible and are not compatible with a total of stewed meat. They may even cause vomiting. 2, chestnut + tofu: may cause stones Tofu contains magnesium chloride and calcium sulfate. Chestnuts contain oxalic acid. The two foods together produce magnesium oxalate and calcium oxalate. These two white precipitates not only affect the body's absorption of calcium, but also lead to stone disease. Similarly, tofu can not be eaten with bamboo shoots, white rice, and spinach. 3, chestnut + almonds: eat together will stomach pain Chestnut can't be eaten with almonds. Eating together can cause stomachaches. Because almonds contain high amounts of oil and fat, they can easily cause diarrhea, so they can't be eaten with chestnuts. Almonds are hot foods. They have small poisons. Eating too much can hurt bones and bones and cause relapse, but chestnuts contain vitamin C. many. Therefore, if chestnuts and almonds are eaten together, stomachaches will occur, and if one has stomach problems, it will make your stomach relapse. 4, chestnut + beef: abdominal distension and vomiting indigestion Vitamins in chestnuts react easily with trace elements in beef, impair the nutritional value of chestnuts, and are not easily digestible. Beef is warm, it has the effect of strengthening the spleen and stomach, filling the middle of Qi and qi; and chestnut is salty and warm, with the role of kidney qi, Qi thick gastrointestinal. From the point of view of the food's medicinal properties, there is no contradiction between the two; however, from the viewpoint of nutrient content, chestnut is rich in vitamin C and contains 40 mg of vitamin C per 100 g chestnut. However, beef contains carotene, B vitamins and fatty acids. Vitamin C in chestnut will chemically react with trace elements in beef, thus losing the original nutritional value of chestnut. Also, eating chestnuts and beef can cause abdominal distension and vomiting indigestion. Therefore, beef should not be eaten together with chestnuts. It is best to eat beef separately for a period of time. Alkalized Cocoa Powder,Processed Cocoa Powder,Bakery Alkalized Cocoa Powder,Drink Alkalized Cocoa Powder KARAK , https://www.jskarak.com