1 lotus fog: antipyretic, diuretic, tranquil nerve function (salt can help digestion).

2 pineapple: a strong role in human tissue, can cure indigestion, loss of appetite and excessive sweating (must be wiped salt).

3 dates: treatment of constipation, diuretic, Yiwei Sheng Jin (fasting food to swallow slowly).

4 Litchi: blood, lung, promote blood circulation, weak heart can eat more (has been hot dry should not eat).

5 longan: dry for forgetfulness, abnormal heartbeat, neurasthenia insomnia has a curative effect to nourish (bottle, can not eat).

6 Apples: Constipation (less), governance squat (more), nourish the skin, clean teeth.

7 pears: clear solution hot toxic, antitussive and phlegm (a pear cut into the top of the 1/4 cap shape, to the core, Seikawa Chuanbei powder 1 money, add a little rock sugar, covered with water pear juice with food) .

8 Peach: Cinjin sweet. Feiliang Guo (more food and indigestible should be washed).

9 persimmon: diarrhea, constipation, steamed dried persimmons can be eaten for two days. Hyperactivity, phlegm, dryness, and bronchitis. With lungs, cough, phlegm effect (not ice).

10 people heart fruit: Jieshuqingliangpin can adjust the physiological role of increased physical strength.

11 lemon: can enhance digestion, excessive sweating, loss of appetite, physical exhaustion, weight loss hangover can drink juice, slice application can be excluded from the accumulation of fat (fruit juice must be skin).

12 grapefruit: can be hot and dry, purge, eliminate bad breath, evil in the intestines, hangover. (Sexual cold. Easy to abdominal pain, anemia, more than one person should not eat).

13 oranges: cold, solvable fever, phlegm, anti-constipation, thirst, rubbing the skin with pain, anti-inflammatory effect, beauty effect.

14 barrels of orange: Do not eat cold stagnation, can be hot, diuretic, expectorant, anti-constipation, thirst quencher.

15 grapefruit: can thirst, relieve summer heat, eliminate fatigue, lower blood pressure, help digestion, beauty, emollient weight loss.

16 mulberry: can regulate digestion, cure stomach problems, constipation, old sticks Jianshui drinking through blood gas pain prevention cold disease. Leaf Jianshui plus crystal sugar or brown sugar when the tea drinking power, can clear lung heat, gastrointestinal, diuretic, swelling, in addition to phlegm.

17 guava: Nutritional value is the highest fruit. The content of seed iron is the most tropical fruit. Peel can treat diabetes.

18枇杷: Cream can relieve cough and phlegm.

19 Mango: It can treat motion sickness, boating, and vomiting. Cooked flesh can be used to burn wounds, boiled water scald, pain relief and anti-inflammatory (allergic, traumatic should not eat).

20 papaya: boiled meat plus a few pieces of papaya can accelerate boil. Facial can eliminate dark spots, freckles and beautify the skin. Gastrointestinal patients add a little papaya when cooking, can help digestion, cure ulcers, trauma with raw papaya skin pulp paste easy to heal, is the best weight loss fruit.

21 olives: can quench thirst, add salt to sober up, vomiting. Jiancha water cures hot dryness. Dry mouth, dry lips, phlegm can often chewing, can rule out food product appetizers diarrhea.

22 bananas: after meals, can help digestion. Mouth bitter, dry tongue, habitual constipation, clear lungs. 1 day to eat a slice of water and stew 1 bowl of water stew for 1 hour to cough.

23 carambola: hoarseness, sore throat, thirst, Shun Qi, lungs, wind, fever, diuretic.

24 passion fruit: bowel, appetizing, thirst, especially tired to help digestion.

25 grapes: can be qi, nourishing, beauty, diuretic, pregnant women can make blood, fetal gas. Emollient hair, inflammation of the urethra, frequent urination, eating raisins can be more.

26 plums: hangover, refreshing, add sugar or salt to eat. People with indigestion should not eat.

27 plums: processed products to treat indigestion, stomach, Sheng Jin, insecticide medicine, plum (eating vomiting, hangover), plum dry (halit bad breath), plum (an stomach, vomiting).

28 Apple: Thin and lack of appetite is the best fruit to add strength.

29 Fruits: The special effects of treating blood stasis (easily disgusting or constipated should be avoided).

30 Shakya: The seed can cure and pull out pus. Leaves, seeds, and skin contain alkaloids to treat red peony.

31 Xian Tao: Occasionally, cold summer consumption can eliminate the heat, Gan Liang lungs, Sanjiechangchang (cold stagnation or before meals can not eat).

32 strawberries: must be washed, you can eat more. Rich in vitamin C, it can clear blood and diuresis.

33 figs: solvable poison, stop phlegm, cure constipation, acne. At the end of the study, blowing into the throat can treat the tingling of the throat, and the milk can be applied to the skin.

34 tomatoes: prevention of hypertension, arteriosclerosis, anemia, liver disease and gastrointestinal problems. Can relieve heat, heat, help digestion. Juice wash can eliminate small wrinkles.

35 watermelon: diet can not be ice. Can be antipyretic, diuretic, detoxification, cooling, laxative. Suitable for hypertension, diabetes, nephritis edema, urethritis, jaundice, alcohol poisoning and other patients (not salt, sugar) (anemia, weakness, stomach cold stuffy, easy to diarrhea should eat less).

36 melon: (including melon, melon, pear, melon, honey melon) can be antipyretic, quench thirst, purify the blood, diuretic, summer food can be solved (add a small amount of salt).

37 The paramites: It has the effect of quenching thirst, diuresis, clearing heat, and sobering. Can fill in Qi.

38 Avocado: It can be used as a nourishing, strong product for people who are physically weak, obese, or diabetic. With beauty, beauty, prevent arteriosclerosis, body aging effect.

39 coconut: cool drink. Coconut water has antipyretic, Summer, vomiting blood, heat, eliminate edema (cold should not be more food) can be appetizing coconut, warm, blood (heat should not eat).

40 Luo Shenkui: Luoshen tea is a Ganliang beverage on virtual fire, high blood pressure, and overall fatigue. After drinking, it can relieve heat, reduce heat, and refresh. Unripe fruit broth can be dredged and diuretic when drinking for several times a day.

41 kiwi fruit: cool fruit can be hot dry, diuretic, quench thirst, laxative, more food may wish to hit the mud and honey drink as a beauty drink. Stem root erosion with water can wash a variety of itching.

42 Sugar cane: Gan Liang quenches thirst, clears heat, and breathes in the air, intestines, diuresis, replenishment of body strength, hangover, throat relief, bad breath and tooth decay.

43 West Indian Cherry: The vitamin C of the green ripe fruit (which can prevent colds and cancer patients from ingesting a large amount of food and prolong life) is the crown of the fruit category. Eating half a day is enough for the human body.

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