1. Yam In autumn and winter, eating yams is good for men and of course it is good for women. And yams contain a lot of vitamins or minerals that the body needs, so in the fall, eating yam is a big supplement. While enhancing nutrition, it can also improve the body's immune function in the fall. It is recommended to eat together with mutton and it will work better. 2, melon Do not know if you found it, beauty experts or weight loss experts will recommend melon weight loss function, this is correct. Melon is not only nutritious, but also has a strong role in the lungs and fluids, in terms of Qiuzao, there is the function of reducing diuretic. Eating more winter melon in the fall will prevent many diseases and increase immunity. 3, leeks Leek is still a vegetable that is good for male sexual function, and leek because it contains a large number of different types of vitamins, the benefits for the human body is quite a lot, of course, leek is actually suitable for eating in every season. Frequently eating leek can prevent diseases such as arteriosclerosis. Therefore, eating leeks in autumn and winter is more effective. 4, radish There is a common saying that eating radish and winter eating ginger in winter, in fact, in autumn and winter, it is suitable for eating radish, especially white radish, white radish has the role of ventilation, and Yiwei. Therefore, in the current season, properly eating some white radish can improve our immunity. The best match is beef. 5, pumpkin Pumpkin contains a lot of carotene, which is a component of the human body. Eating more pumpkins in autumn and winter can not only improve the body's immunity, but also can fight the autumn hot weather. If you have constipation, eating pumpkin is very effective. 6, lotus root Although lotus root is a cold food, it has a good heat-clearing effect. Therefore, it has a very good effect on stomach and spleen ventilation. Therefore, in autumn and winter, eat some lotus root is good for the body, under normal circumstances, it is best to use lotus root soup, plus a little ribs, the effect will be more apparent. 7, red fruit For fruits, because the red fruits contain a lot of carotene, which can inhibit the pathological changes of certain cells in the body, so in autumn and winter, if you choose fruits, choose red fruits, such as red apples, so that not only can the cells be raised. Vitality can improve human immunity. 8, all kinds of porridge Autumn and winter climates are more varied and suitable for porridge. Especially in the morning, in general, porridges that can improve immunity include red date porridge, small crushed corn porridge, pumpkin porridge, and black sesame porridge. The valve is a series of gas emergency shut off solenoid valves, specially designed as gas pipe breaker for emergency use. It can be connected with gas leaking detection sensor, fire alarm circuit or other intelligent sensor modules so that on site or remote shut down on gas supply (manually or automatically) is possible, hence ensuring the safety on gas usage. The valve features an auto-close when strong vibration is detected. After close, manual operation is required to turn on the valve. This feature meets safety regulations in the event of an accident. Small Solenoid Valve,Lpg Solenoid Valve,Shut Off Solenoid Valves,High Pressure Solenoid Valve Rictron Industrial Co., Ltd , https://www.szrictron.com